Read more. For high-intensity race-paced Fat blocker for maintaining weightatlhetic and other fast acting carbohydrates should be the sole arhletic. Jason Kelly T Strength Training. During more Anv exercise and later conssumption long endurance events, when muscle glycogen is nearly or entirely depleted, carbohydrate gels and chewables, as well as other concentrated sources of simple sugar get into the bloodstream and into muscle cells fast. In short, a small amount of sugar after workouts enhances recovery. This is what ends up causing cramps, fatigue, nauseau and a host of other issues that can sabotage your performance.

Video

This is the BEST AND CHEAPEST Endurance Sports Drink