In: StatPearls Electrolyte drinks for rehydration. Are there brochures or other symptomz material I can have? Disclosure: Amandeep Goyal declares no relevant financial relationships with ineligible companies.

Metabolic syndrome symptoms -

Families can work with their health care provider, a dietitian, or a weight management program to create healthy habits. Recommendations include:. When lifestyle changes aren't enough, children may need treatment for the medical problems, like hypertension.

Doctors might recommend weight loss surgery for some teens with metabolic syndrome and severe obesity who do not respond to lifestyle changes. KidsHealth Parents Metabolic Syndrome. en español: Síndrome metabólico. Medically reviewed by: Chijioke Ikomi, MD.

Listen Play Stop Volume mp3 Settings Close Player. Larger text size Large text size Regular text size. What Is Metabolic Syndrome? These problems are: too much belly fat high waist measurement high blood pressure hypertension high triglycerides low HDL cholesterol "good cholesterol" high blood sugar What Causes Metabolic Syndrome?

These problems are all risk factors for heart disease. When a person has many of these problems at the same time, doctors commonly call it metabolic syndrome. It is sometimes called insulin resistance syndrome or metabolic syndrome X.

Many people who have type 2 diabetes also have metabolic syndrome. For the most part, metabolic syndrome does not have any true signs or symptoms.

If you gain weight around your waist, it can be one indicator of metabolic syndrome. But some of the other diseases that go along with metabolic syndrome do have symptoms. These include possible frequent urination and unusual thirst when you have diabetes.

A number of factors can act together to cause metabolic syndrome. A person who takes in too many calories and too much saturated fat and does not get enough physical activity may develop metabolic syndrome.

Other causes include insulin resistance and a family history of the risk factors for metabolic syndrome. Your doctor will do a physical exam and blood tests. He or she can diagnosis metabolic syndrome if at least 3 of the following are true:.

A healthy lifestyle can help prevent metabolic syndrome. It also includes getting more physical activity and eating a healthy diet. Also, if you smoke, you should stop. If you already have metabolic syndrome, making these healthy lifestyle choices can help reduce your risk of heart disease and other health problems.

Your doctor can measure your body mass index BMI to determine a healthy weight for your height. Carrying extra weight in your abdomen is especially unhealthy.

Losing this weight or exchanging it for muscle weight will improve health. Not being active is one of the biggest risk factors for heart disease. You may need to begin with some light exercise, such as walking.

Then you can gradually increase how hard you exercise and for how long. A good goal for many people is to work up to exercising 4 to 6 times a week for 30 to 60 minutes at a time.

A minimum of minutes a week is best for good health. Two days of resistance or strength training each week is also recommended for health. When combined with exercise, a healthy diet can help you lose weight, lower your cholesterol level, and improve the way your body functions.

Foods high in dietary fiber should be a regular part of your diet. You should eat several servings of fruits, vegetables, and whole-grain bread every day. Also, limit the amount of saturated fat, trans fat, sodium salt , and added sugar in your diet. Improving your heath through diet and exercise if often enough to prevent metabolic syndrome.

You may also need to take medicine for diabetes, high cholesterol, and high blood pressure. Being proactive about your health will help reduce your risk for heart disease. Having central obesity or overweight is a major factor, but abnormal blood lipid and cholesterol levels, high blood pressure, and prediabetes also contribute to cardiometabolic risk.

Unavoidable risk factors, such as family history and ethnic background, can increase the chance of developing some components. A diet that is high in fat and sugar, together with a lack of exercise, has been associated with the development of obesity and related conditions.

However, symptoms such as insulin resistance do not necessarily accompany obesity or indicate metabolic syndrome.

Insulin resistance, is a feature of metabolic syndrome and obesity, and it can lead to cardiovascular disease and type 2 diabetes, but it can also be a sign of other conditions.

Other problems that are sometimes associated with metabolic syndrome, insulin resistance, and high blood sugar include low-level inflammation and blood clotting defects. These can also contribute to the development of cardiovascular disease.

The following factors increase the risk of developing metabolic syndrome:. Some drugs that are used to treat inflammation, HIV , allergies, and depression can increase the risk of gaining weight gain or experiencing changes in blood pressure, cholesterol, and blood sugar levels.

Read this article in Spanish. Acute coronary syndrome refers to a range of conditions in which too little blood can reach the heart, for example, because of a blockage.

Cardiovascular disease affects the heart and blood vessels. There are many types, including coronary artery disease, angina, and heart failure….

Diabetes is a metabolic disorder that affects how the body processes energy from food. Learn more about diabetes and metabolism here. Researchers say gastric bypass surgery is more effective than gastric sleeve procedures in helping people go into remission from type 2 diabetes.

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Medical News Today. Health Conditions Health Products Discover Tools Connect. Metabolic syndrome: What you need to know. Medically reviewed by Christina Chun, MPH — By Markus MacGill — Updated on November 14, Symptoms Treatment Diet Diagnosis Causes Risk factors Metabolic syndrome is a condition that appears to increase the risk of a cluster of diseases, such as type 2 diabetes, cardiovascular disease, and high cholesterol.

Risk factors. How we reviewed this article: Sources. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations.

Contributor Disclosures. Symtpoms read Metqbolic Plant-based fuel sources at the end of this page. Metabolic syndrome symptoms Syptoms OVERVIEW. Metabolic syndrome, also called insulin resistance syndrome or syndrome X, is not a disease but a group of characteristics. These characteristics include obesity, high blood pressure, elevated blood sugar levels, and high triglycerides fat-like substances in the blood. Metabolic syndrome is a group Electrolyte drinks for rehydration High protein diet and gut health conditions sgmptoms can Plant-based fuel sources to heart Metabolic syndrome symptomsdiabetesstroke Metqbolic other health problems. Metabolic syndrome is diagnosed Metabolic syndrome symptoms someone Mtabolic three or more of ayndrome risk factors:. Although each of these is symptims risk factor for cardiovascular disease, when a person has three or more and is diagnosed with metabolic syndrome, the chance of developing a serious cardiovascular condition increases. For example, high blood pressure is an important risk factor for cardiovascular disease, but when combined with high fasting blood sugar levels and abdominal obesity large waistlinethe chance for developing cardiovascular disease is intensified. Metabolic syndrome is a serious health condition that puts people at higher risk of heart disease, diabetes, stroke and diseases related to fatty buildups in artery walls atherosclerosis. Underlying causes of metabolic syndrome include overweight and obesity, insulin resistance, physical inactivity, genetic factors and increasing age. Download our Answers by Heart sheet: What is Metabolic Syndrome?

Metabolic syndrome symptoms -

Because metabolic syndrome and obesity tend to go hand-in-hand, doctors might order more tests to look for other weight-related problems, like fatty liver, PCOS, and apnea. Metabolic syndrome is treated by making positive lifestyle changes.

Weight loss can bring about big improvements in blood pressure, blood sugar, and lipids. Slowing the rate of weight gain or maintaining weight in children who are still growing also will help. Families can work with their health care provider, a dietitian, or a weight management program to create healthy habits.

Recommendations include:. When lifestyle changes aren't enough, children may need treatment for the medical problems, like hypertension.

Doctors might recommend weight loss surgery for some teens with metabolic syndrome and severe obesity who do not respond to lifestyle changes. KidsHealth Parents Metabolic Syndrome. en español: Síndrome metabólico.

Medically reviewed by: Chijioke Ikomi, MD. All of these conditions are interlinked in complicated ways and it is difficult to work out the chain of events. Which condition — if any — is the main trigger?

Some researchers consider that obesity could be the starting point for metabolic syndrome. This may help prevent you from developing type 2 diabetes and cardiovascular disease. Insulin resistance means that your body does not use the hormone insulin as effectively as it should, especially in the muscles and liver.

Normally, your digestive system breaks down carbohydrates into glucose, which then passes from your intestine into your bloodstream. As your blood glucose level rises, your pancreas secretes insulin into your bloodstream. Insulin allows glucose to move into your muscle cells from your blood.

When a person has insulin resistance, the pancreas needs to produce and release more insulin than usual to maintain normal blood glucose levels. It is thought that more than a quarter of the population has some degree of resistance to insulin.

Insulin resistance increases your risk of developing type 2 diabetes and is found in most people with this form of diabetes. People with type 2 diabetes frequently also have other features of metabolic syndrome and a significantly increased risk of cardiovascular heart and blood vessel disease.

More than half of all Australians have at least one of the metabolic syndrome conditions. Suggestions for reducing your risk include:. This page has been produced in consultation with and approved by:. Content on this website is provided for information purposes only.

Information about a therapy, service, product or treatment does not in any way endorse or support such therapy, service, product or treatment and is not intended to replace advice from your doctor or other registered health professional.

The information and materials contained on this website are not intended to constitute a comprehensive guide concerning all aspects of the therapy, product or treatment described on the website. All users are urged to always seek advice from a registered health care professional for diagnosis and answers to their medical questions and to ascertain whether the particular therapy, service, product or treatment described on the website is suitable in their circumstances.

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Skip to main content. Home Heart. Metabolic syndrome. Actions for this page Listen Print. Summary Read the full fact sheet. On this page. Diagnosis of metabolic syndrome Metabolic syndrome conditions are linked Metabolic syndrome and insulin resistance Insulin resistance and diabetes Reducing your risk of metabolic syndrome Where to get help.

Diagnosis of metabolic syndrome Metabolic syndrome is not a disease in itself, but a collection of risk factors for that often occur together. IFG occurs when blood glucose levels are higher than normal, but not high enough to be diagnosed as type 2 diabetes.

Central obesity Central obesity is when the main deposits of body fat are around the abdomen and the upper body. Cholesterol and triglycerides Cholesterol is a fatty substance that we make in our liver.

These characteristics include obesity, high blood pressure, elevated blood sugar levels, and high triglycerides fat-like substances in the blood. Having a combination of these characteristics increases your risk of developing type 2 diabetes and heart disease. Keeping your weight, blood sugar, and cholesterol and triglyceride levels under control can help you to live longer and decrease your risk of heart attack and stroke.

More detailed information about metabolic syndrome is available by subscription. See "Metabolic syndrome insulin resistance syndrome or syndrome X ".

WHAT IS METABOLIC SYNDROME? Metabolic syndrome is a group of characteristics. You do not need to have all of the characteristics to have it. However, a person with one characteristic is more likely to have others. Most expert groups define metabolic syndrome as the presence of three or more of the following characteristics in a person:.

HOW COMMON IS METABOLIC SYNDROME? Metabolic syndrome is becoming increasingly common. In one study performed between and , more than 34 percent of participants were classified as having metabolic syndrome [ 1 ].

This number is significantly increased from a similar study performed between and , when 22 percent of people had metabolic syndrome. Health risks associated with metabolic syndrome. Diabetes — Type 2 diabetes is much more likely to develop among people with metabolic syndrome [ 2 ].

Healthy lifestyle changes, such as weight loss and exercise, can help to reduce the risk of developing type 2 diabetes. See "Patient education: Type 2 diabetes: Overview Beyond the Basics ".

Cardiovascular disease — People with metabolic syndrome are at increased risk for developing cardiovascular disease.

Cardiovascular disease includes coronary artery disease collections of fatty plaques inside the heart's blood vessels , cerebrovascular disease collections of fatty plaques inside the blood vessels leading to the brain , and high blood pressure.

Cardiovascular disease can lead to heart attack, stroke, or angina chest pain. METABOLIC SYNDROME DIAGNOSIS. Metabolic syndrome is diagnosed based upon a physical exam and a blood test of your blood sugar either fasting [before breakfast] blood sugar or a test any time of A1C , cholesterol, and triglyceride levels.

A description of how blood glucose and cholesterol levels are measured is available separately. See "Patient education: Type 2 diabetes: Overview Beyond the Basics " and "Patient education: High cholesterol and lipids Beyond the Basics ". METABOLIC SYNDROME TREATMENT. In addition to treating the individual components of metabolic syndrome with medications, you may be able to further lower your risk of cardiovascular complications by reversing or correcting the syndrome with lifestyle changes including weight loss, exercise, and dietary changes.

Weight loss — Management of metabolic syndrome usually includes losing weight and becoming more active. Your diet should be low in fat and cholesterol.

This diet can help to lower weight, blood pressure, lipids, and improve insulin resistance. The DASH diet requires you to eat no more than mg of sodium per day, four to five servings of fruit, four to five servings of vegetables, and two to three servings of low-fat dairy products; all foods must contain less than 25 percent total fat per serving.

See "Patient education: Low-sodium diet Beyond the Basics ". Exercise — Exercise can help with weight loss and can also help to reduce the size of the abdomen, especially in women.

Experts recommend at least 30 minutes of moderate physical activity, such as brisk walking, most days of the week. See "Patient education: Exercise Beyond the Basics ".

Metabolic Plant-based fuel sources is a cluster of conditions that occur together, increasing your risk of Plant-based fuel sources disease, stroke Electrolyte drinks for rehydration type 2 diabetes. These Plant-based fuel sources include increased Body composition screening pressure, Metagolic blood sugar, excess Metabolc fat Electrolyte drinks for rehydration the Symptome, and abnormal syptoms Metabolic syndrome symptoms triglyceride ssymptoms. People who have metabolic sumptoms typically have apple-shaped bodies, meaning they have larger waists and carry a lot of weight around their abdomens. It's thought that having a pear-shaped body that is, carrying more of your weight around your hips and having a narrower waist doesn't increase your risk of diabetes, heart disease and other complications of metabolic syndrome. Having just one of these conditions doesn't mean you have metabolic syndrome. But it does mean you have a greater risk of serious disease. And if you develop more of these conditions, your risk of complications, such as type 2 diabetes and heart disease, rises even higher.