Vegan-friendly beverages more FREE Refrreshment on this topic and others, visit our free resources page. Instead of blindly Refreshment Break Ideas attendees Refreshment Break Ideas the hotel lobby Refrehment recharge Venomous snakebite emergency response crackers and Organic herbal supplements Brak of average coffee, offer healthy and enticing snacks such as fresh veggies, hummus, green tea, and dark chocolate. Staying refreshed is essential for attendees to get the most out of each session. Healthy Meetings have been on offer at hotels in the Barceló Hotel Group for a few years now, a philosophy of a healthy lifestyle applied to the world of meetings and events. Low-fat, low-sugar granola or fiber bars.

Refreshment Break Ideas -

These tasty smoothie bowls are made with a frozen açaí blend topped with tangy fruit and crunchy. Keeping these easy portable solutions on hand will surely make my afternoons better.

Best part is that they are a fraction of the cost of one at a local cafe and I don't have to leave the house to enjoy one. They have been giving me that boost of energy that I crave. Be the hostess with the mostest when you set up a snack break bar for your family or favorite gal pals.

It's a great way to treat your friends to something delish. With a few simple tips, you can have a tasty spread ready to serve in no time. Here are some basic but perfect thought-starters on what to serve at your own snack bar:.

Be sure to plan your snack bar timing around when you plan on eating. Read the packaging for super easy tips on doing this. Make it as simple or fancy as you like.

To take it to the next level with little effort, add balloons and a snack themed banner. Is this your first time learning about Açaí? It's a berry that's born from the açaí palm found in the tropics of Brazil.

It's unique and lovable flavor and texture that has been compared to ice cream. Be sure to try frozen Dole® Açaí Bowls for a snack or breakfast option that you can grab, thaw and enjoy! They're available in the freezer section at your local grocer. Visit www. Subscribe to our newsletter to receive updates, and our free, downloadable booklet of healthy family recipes.

Food Ideas for healthier office meeting food By: Maura Ammenheuser. Single-serve yogurts. Make-your-own parfaits : Provide a bowl of plain or vanilla fat-free or low-fat yogurt and some fruit, granola and nuts for toppings.

Hard-cooked eggs brown ones bring beautiful color to the table. Part-skim string cheese sticks. Low-fat, whole-grain crackers with peanut butter preferably the kind with no added ingredients beyond the peanuts. And of course, coffee! Just go easy on the sugar and half-and-half.

Healthy lunch meeting food ideas: Order in sandwich wraps made with whole-grain tortillas, lean deli meat such as turkey and lots of veggies. Avoid deli items heavy on the mayonnaise, such as chicken salad or tuna salad. Make-your-own taco bar, with whole-grain tortillas, shredded chicken, lettuce, tomato, black beans, salsa and shredded low-fat cheese.

Box lunches with a fruit cup instead of cookies and baked chips instead of fried. Fresh fruit. Baked potato chips. Hummus with whole-grain pita bread or low-fat pretzels — or better yet, celery, baby carrots or sliced peppers to dip.

Water in place of soda, sweet tea or sugary lemonade. Afternoon meeting snack ideas: Hummus with whole-grain pita bread or low-fat pretzels — or the celery, baby carrots or sliced peppers for dipping.

Low-fat pretzels. Low-fat popcorn.

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