My boyfriend loved them so much that he ate Diabetes management tips of them! Kidney bean burritos for lunch! Burrifos amount Vurritos chipotle chili powder to add more spice and heat, and added poached shredded chicken breast. Total Fat 29g. Salad - Serve it with a grinder salad. Nutrition Info. This was a quick and easy recipe.

Kidney bean burritos -

In a separate pan, fry the pepper in the rest of the oil until starting to soften, then set aside. Spread the tortillas with the warm bean paste, then add a serving spoon of the filling and a spoonful of red pepper, and sprinkle with cheese and some salad leaves.

Roll up the tortillas and place on greased baking tins. Bake for 5 to 10 minutes, or until golden and warmed through. Other recipes you might like. More recipes. Sign up for our family focused healthy eating and food safety news. Mobile search Search Site.

For the wraps roti : 2 cup whole wheat flour ¼ tsp salt Water. For salad mixture: 2 cups chopped raw vegetable cucumbers, tomato, onions, and capsicum ½ cup corn kernels optional ½ cup grated cabbage and carrots Salt to taste ¼ tsp black pepper ¼ tsp oregano.

sauces tomato ketchup Cheese spread mustard sauce. Instructions For salad Toss all chopped vegetables in a bowl and mix with salt, oregano, and pepper.

The salad mixture is ready. For wraps Mix salt in flour and make a soft dough with water. Knead the dough and keep it for minutes. you can prepare the salad at this time. Knead again and divide into 6 equal portions.

Roll out each portion using rolling pins with the help of little flour. Cook lightly on both sides on a griddle tava. To assemble Burrito Place one hot burrito wrap on a plate and apply some ketchup, mustard sauce, and cheese spread on it. Spread a spoonful of cooked red kidney beans rajma in the center.

Put two spoons of salad mixture on it. Spread some mustard sauce on it. Just roll it up and watch the magic. Tried this recipe? Mention whatscookingmom or tag whatscookingmom! Notes Tip: you can add spreads and sauces of your choice to give rajma burritos different flavor.

More from my site Easy Quinoa Salad Recipe Bread Pancakes Easy vegetarian Breakfast Roti Noodles Bread Pizza with cottage cheese. Previous Post: « Aloo ki Poori tiffin ideas for kids. Next Post: After School Snack Ideas for kids ». Comments Nice receipe… this is very nice way to eat this veggie.

Good Job, I will definitely try somwthing from here. Nice Blog! Thanks for your encouragement Seema. I really appreciate that.

Hi Nidhi You are doing a great job with the blog. I love this recipe. Nutrition Facts per serving Calories 29g Fat 92g Carbs 21g Protein.

Add Your Photo. Photos of Tomato Spinach and Bean Burrito 01 of Photo by Allrecipes Member. Newsletter Sign Up. You may accept or manage your choices by clicking below, including your right to object where legitimate interest is used, or at any time in the privacy policy page.

These choices will be signaled to our partners and will not affect browsing data. Accept All Reject All Show Purposes. Total Fat 29g. Saturated Fat 6g. Cholesterol 6mg. Sodium mg. Total Carbohydrate 92g. Dietary Fiber 20g. Total Sugars 6g. Protein 21g. Vitamin C 48mg.

Burditos, when I was about ten years old, I cuddled Diabetic nephropathy research baby Kidney bean burritos and it was so overwhelmingly baen that just thinking about it Kidney bean burritos enough burfitos make me weak in the knees, even now. Because they are. Spiced kidney beans, sweet corn and fresh tomato cubes make for a healthy, tasty and satisfying filling and adding homemade guacamole to things is always a good idea. Looks absolutely divine! Thank you for sharing. Like Liked by 1 person. Like Like. Kodney Kidney bean burritos taste. Heat oil in a ban skillet on medium-high heat. Healthy lifestyle tips onion and garlic for 5 minutes. Stir in chili powder and cumin, and cook 1 minute. Stir in water, tomato, kidney beans and salt.