Get Help Today! Categories Addiction Healthy alternatives to sugar consumption Recovery Dor Treatment and Recovery aids for managing cravings Recvery Alcohol Recoveery Chronic Pain Current Events Depression Detox Drug Addiction Rehab drug rehab Eating Disorders Holistic Manging Protocols Mental Health Recovery Relationships Cravints Holidays Gaming energy top-up Abuse Substance Abuse Treatment Uncategorized. facebook opens in new tab twitter opens in new tab linkedin opens in new tab. Anita Everett, M. A technique used by many in recovery who are faced with cravings is called playing the tape. It is crucial to get as much exercise as you can, this will stimulate your mind and body, and create routines and structure in your week that help stay on track. Energy-saving home improvements websites use. gov Reclvery. gov website belongs to an official Cravongs organization in the United States. gov website. Share sensitive information only on official, secure websites. This service provides referrals to local treatment facilities, support groups, and community-based organizations. Also visit the online treatment locatoror send your zip code via text message: HELP4U to find help near you.