The body scale can automatically recognize up to eight users and connect with fitness apps via Bluetooth. This may create a streamlined user experience suitable for everyday use. There are two modes: standard and athlete.

It reportedly provides readings in around 7 seconds and recognizes up to nine users. Plus, as a handheld option, this device may be suitable for those with mobility issues.

This body fat scale provides 10 body measurements, including body fat, BMI, muscle, and hydration levels. Users can reportedly set the scale up in 5 seconds and do not need a smartphone to use it. Even so, people with smartphones can sync the accompanying app with Apple Health and Google Fit via Bluetooth.

It can track information for 16 users. YunMai states that this scale has a listing with the Food and Drug Administration FDA. This means the company has registered the product with the agency but has not acquired clearance or approval for the device.

Learn more here. Body fat scales typically take readings from the lower body, with the electrical current going through the feet. Research from states that BIA scales have limitations. This is because the chemical makeup of FFM can change during growth, aging, and illness.

Additionally, the frequency of the current can affect the readings a person gets. However, it advises against using them to monitor body composition, especially if a person has severe obesity.

Additionally, recommendations state not to replace regular DEXA scans with at-home body fat scales. DEXA scans use low energy X-ray beams that provide images of soft tissue and bone to monitor bone density.

Learn more about body fat scales. Body fat scales are typically easy to use. People step onto the scale and wait for it to make a weight and body fat reading, which can take as little as 10 seconds. They can then sync this data to a health app if the scale supports Bluetooth.

People may wish to use their body fat scales at the same time each week or month for the best chance of getting accurate readings. People with pacemakers need to avoid using body fat scales. If they want to try one, they need to speak with a doctor first. A person can also speak with a doctor if they find themselves checking their body weight or composition very regularly or worrying about their weight or body image.

Evidence suggests a strong link between body checking , which involves someone repeatedly checking their body shape and size with scales or mirrors, and eating disorders. Eating disorders can severely affect the quality of life of people living with these conditions and those close to them.

Early intervention and treatment greatly improve the likelihood of recovery. Anyone who suspects they or a loved one may have an eating disorder can contact the National Alliance for Eating Disorders , which offers a daytime helpline staffed by licensed therapists and an online search tool for treatment options.

For general mental health support at any time, people can call the Substance Abuse and Mental Health Services Administration 24 hours a day at or for TTY. There are different factors that a person can consider before buying a body fat scale.

These include:. It will vary from person to person according to their age, sex, overall health, and lifestyle. Some research has concluded that body fat scales are not accurate enough to provide reliable body fat readings or replace DEXA scans. However, anecdotally, many buyers find body fat scales useful and accurate.

A traditional weight scale will not tell a person their body fat percentage. Smart scales can do this, although research debates on their accuracy. There is no one perfect body fat scale. In fact, some research concludes that at-home body fat scales are not accurate enough.

When buying a body fat scale, people can carefully read reviews, consider the metrics they would like to measure, and look for any clinical trials that show it is an effective scale. Body fat scales are popular among those wanting to track their body composition.

However, research is critical of their accuracy. Body fat scales are devices that estimate the relative percentages of fat and muscle inside the body. Read on to learn about how they work and their…. Learn about ideal body fat percentages with charts based on sex, age, and height.

This article also covers how to calculate the ideal body fat…. Belly fat, or excess fat around the abdomen, has many causes. Learn more about the causes of belly fat, and how best to lose it, here.

Sustainable weight management involves eating a balanced diet, exercising regularly, and engaging in stress-reducing techniques. There is an increasing need for suitable tools to evaluate body composition in paediatrics.

The Body Composition Monitor BCM shows promise as a method, but reference values in children are lacking. Twenty children were included and measured twice by 4 different raters to asses inter- and intra-rater reproducibility of the BCM. They can be scales, handheld devices, or calipers that calculate body fat percentage versus lean body mass, and they can help you track changes or progress over time.

Most body fat monitors measure body composition through bioelectrical impedance or skinfold measurements, and while all monitors have some accuracy limitations, measuring using the same method each time gives you the most helpful information.

When shopping for a body fat monitor, there are some key features you should look for. Consider if you need to be able to toss it in your gym bag or if it can sit in your bathroom at home.

If multiple people use it, you may need a style that stores multiple profiles or links to an app. To find the best body fat monitors on the market, we asked three experts —two registered dietitians and an obesity medicine physician—for input on what to look for and the proper use of monitors.

We then researched dozens of options based on style, types of measurements they take, data memory, and other smart features. We also tested eight scales that monitor body fat at home, following Verywell's Testing Guidelines for one month , evaluating them for setup, display, ease of use, durability, precision, and value.

Finally, a certified personal trainer from our Review Board reviewed this article to ensure accuracy surrounding the pros and cons of each type of device and the optimal body fat percentage based on age.

Despite being a flawed measure , BMI is widely used today in the medical community because it is an inexpensive and quick method for analyzing potential health status and outcomes. Style: Scale Data Memory: Multiple users-unlimited data points Smart Features: Proprietary app syncs with Apple Health, Samsung Health, MyFitnessPal, and Google Fit via Bluetooth or Wi-Fi Our Overall Rating: 4.

Best for families with multiple users who want the convenience of a digital display and lots of data. We are impressed by the design, ease of setup, ease of use, and accuracy of this body fat monitor by Fitindex, making it an obvious choice for our best overall spot.

You can get an accurate reading by stepping nearly anywhere on the scale , because the entire product is covered in a sensing coating. This sleek design also makes the scale ultra-easy to clean. The setup took us only five minutes, and batteries were helpfully included.

After downloading the scale's proprietary app, following the directions to get started was extremely easy. We love that the scale syncs to your phone with Wi-Fi or Bluetooth and can connect to third-party fitness apps like Apple Health and MyFitnessPal.

The readings, displayed directly on the scale's screen, are accurate, and we didn't notice any unusual numbers displayed during one month of using the scale multiple times per week. You can find 13 additional metric readings in the scale's app, too. We even tested the scale holding a dumbbell to see if it would pick up on the exact increase in weight, and it did so without discrepancies.

We like that the scale's app lets us set up reminder notifications to weigh ourselves at specific times of the day, which helps keep us accountable. We also like that it can support multiple users and even has a "baby mode" to track your child's growth. Style: Scale Data Memory: Unlimited users—unlimited data points in app Smart Features: Syncs with a proprietary app, which syncs with Apple Health, Samsung Health, MyFitnessPal, and Google Fit via Bluetooth or Wi-Fi Our Overall Rating: 4.

Best for those looking for a budget-friendly scale that works for the whole family. The Rolli-Fit Smart Body Fat Scale has all the features you need to stay motivated and on track, all at a budget-friendly price. It can support up to pounds and allows unlimited app users, so it's great for families or housemates.

The app measures eight different metrics , including water weight and visceral fat, monitors trends, syncs to other health apps, and provides health tips.

We like that metrics can be expanded in-app for more in-depth information, including whether your numbers fall in a healthy range. This scale is super easy to set up. Batteries are included, and you only need to input age and height into the scale's proprietary app to get started.

The scale provides accurate measurements every time we use it. Weight is the only metric that shows directly on the easy-to-read display, and it pops up within seconds of stepping on the scale.

You'll have to open up the proprietary app on your smartphone to read more measurements. I also really appreciate the explanations of all the metrics.

Style: Scale Data Memory: Unlimited users—unlimited data points in app Smart Features: Syncs with a proprietary app, which syncs with Apple Health, Samsung Health, MyFitnessPal, and Google Fit via Bluetooth or Wi-Fi; Provides cardiovascular health metrics Our Overall Rating: 4. Best for users who like lots of data and are prepared to invest in a quality scale.

If you like lots of data and health metrics to keep you motivated on your fitness journey, along with a sleek design, Withings' Body Comp Smart Scale is a great investment. Ideal for the whole family, the app allows for unlimited users and features auto-recognition so the scale knows exactly who is stepping on it and when.

In addition to weight, body fat, visceral fat, muscle mass, and bone mass, the scale also measures cardiovascular health and electrodermal activity, which is a non-invasive way of measuring changes in SNS sympathetic nervous system activity and tells you if your heart rate is irregularly high or low.

The scale can even tell you how hydrated you are and offers a weather report when you step on it. The app is easy to set up, and the scale is very precise and accurate.

We also appreciate that the app provides in-depth information about what different measurements mean and why they matter.

The scale is a nice size for people with larger feet. Style: Scale Data Memory: Nine users-unlimited data points Smart Features: Syncs with proprietary app and WW app for members only ; can earn badges in-app for consistency and progress Our Overall Rating: 4. Best for users who are motivated by receiving rewards for successfully progressing toward their fitness goals.

WW by Conair's Body Analysis Scale is our top choice if you're looking for an all-around quality body fat scale at a reasonable price point. It can accommodate up to nine users and has a pound weight capacity.

The scale's proprietary app is free, and Weight Watchers members can also sync the scale to the WW app. The scale is accurate every time we use it and is so precise that it can even pick up small, normal daily weight fluctuations.

The display on the scale is very bright and easy to read. The proprietary app tracks weight, body fat, body water, bone mass, muscle mass, and BMI.

We like that you can earn badges in the app for consistency and progress that help keep you motivated towards your goals.

Style: Scale Data Memory: Unlimited users-unlimited data points Smart Features: Syncs with proprietary app; bioelectrical impedance technology can be turned off Our Overall Rating: 4. Best for users who are new to smart body fat monitors and want to try one out without spending a lot.

If you want to try out a smart body fat monitor but aren't ready to make a major investment, we recommend Etekcity's Smart Scale. The app supports unlimited users and is quick to set up and easy to use. The scale has a baby mode that allows you to track your baby's growth, and the bioelectrical impedance features—the technology that can be turned off if you want to use the device as a regular weight scale without having it monitor your body fat.

It measures 13 different metrics , and it's very accurate. We never have to re-calibrate the scale, even after using it multiple times per week, unless we move it to a new location. We like that the display is simple, clear, and easy to read.

The scale itself only displays weight, but you can see other metrics by opening its proprietary app on your smartphone. We like that you can rearrange the order in which metrics appear in the app so you can order them based on which ones are most important to you.

While we didn't test these three skinfold calipers ourselves, we still think they deserve a spot on our list of top picks. While smart scales are typically easier to use compared to skinfold calipers, they also tend to cost a lot more.

So if you want a budget-friendlier way to measure your body fat percentage, you may want to opt for skinfold calipers instead. Style: Calipers Data Memory: None Smart Features: Reads measurements in millimeters or inches and shows measurements digitally on large display.

Best for users looking for a portable measuring system that is very accurate and easy to read. Want to combine the skinfold assessment method with an easy-to-read digital display? Check out these Qiorange calipers.

They are primarily designed to provide a body fat percentage reading by measuring subcutaneous fat, which is the fat just under your skin, specifically around the stomach.

You can also use it to measure other areas of your body, like your thigh area, biceps, or anywhere your body typically stores fat. For ultimate accuracy, some users recommend measuring the same area with the same technique three times and averaging the reported results.

This method helps to account for human error and inconsistencies in skinfold measurements so you get a more reliable approximation of your body fat composition.

We also love that the LED display is large enough for easy reading. Style: Calipers Data Memory: None Smart Features: None. Best for those who want a portable, no-frills body fat monitor and have a trusted friend or partner to assist in it's use.

If you have a friend, family member, or trainer who can help you measure your body fat percentage with skinfold calipers , snag this very affordable wellness tool. Used by fitness professionals across the globe, skin calipers offer a simple way to measure subcutaneous fat.

There may be a bit of a learning curve to using skinfold calipers, but you can't beat the convenience of being able to drop them in your gym bag and use them wherever you want. Think of this tool as a fat-specific measuring tape. These calipers are lightweight , easily portable , and very simple to use.

The World Natural Bodybuilding Federation also endorses them as the premiere fat caliper measuring tool on the market. This may also be a great option if you're not the most tech-savvy person, as it doesn't require you to interact with technology in the way that a smart scale might.

With an anti-slip grip, these calipers are easy to use. Best for users who are new to body fat measurement as a health metric and have never used calipers before.

Similar to the calipers from Accu-Measure, this manual tool helps you gain a clear picture of your body fat levels so you can create and tackle appropriate health and wellness goals.

variantHandle] { optionsArrray. keys this. includes options this. entries this. variants ; this. split '-' [0] } this.

option2 } this. option2 } } if this. contains 'strikethrough' { option. includes ' - Sold Out' { option. replace ' - Sold Out','' } } } currentObj. available { if selector1 { selector1. add 'strikethrough' } else { dropdownOption1.

add 'strikethrough' } else { if! includes ' - Sold Out' { dropdownOption1. includes ' - Sold Out' { dropdownOption2.

remove 'strikethrough' } else { dropdownOption1. replace ' - Sold Out','' } } } else { if! includes ' - Sold Out' { dropdownOption3.

replace ' - Sold Out','' } if selector2 { selector2. remove 'strikethrough' } else { dropdownOption2. variantHandle] { this. available; this. price; this. comparePrice; this. unitPrice; this. unitLabel; this. id; this. sku; this. featuredMedia; this. hasSellingPlan; this.

requiresSellingPlan; this. title; this. storesAvailable; this. sellingGroupIds; this. parse sellingPlanInput. formatMoney sellingPlanData. buttonDisabled { if this. querySelectorAll '. defaultVariantfeaturedMedia ; this. scrollToIndex featuredImages[0].

slide } } if! search ; searchParams. set 'variant', this. toString ; history. querySelector '. text ; if response. All relevant output parameters have been validated against standard reference methods in a number of tests involving more than 1, patients and healthy controls.

Am J Nephrol ; 38 1 : Meas ; Blood Purif ; PLoS ONE ; 10 8 : e Nephrol Dial Transplant ; 25 2 : Am J Clin Nutr ; Blood Purification ;27 1 : Perit Dial Int ; 25 S3 : S46—S Peadiatric Nephrology ; 28 11 Skip to content Home Healthcare Professionals Hemodialysis Advanced Fluid Management BCM - Body Composition Monitor.

Attention The medical device and therapy related information on this website is aimed exclusively at healthcare professionals. Back to Homepage Accepted and Confirmed. Routinely assess fluid status. Advantages of bioimpedance-guided Fluid Management The BCM - Body Composition Monitor allows for the practical and accurate determination of the fluid status in contrast to alternative assessment methods.

for pure measuring process Is highly reproducible 4, 5 Validated against standard reference methods 5 Is possible with HD, PD and pediatric patients Can be used for a more accurate dialysis dose assessment by providing the urea distribution volume as an input on the Online Clearance Monitor of most HD devices from Fresenius Medical Care 6 The BCM - Body Composition Monitor provides a quantitative measure of lean tissue and fat tissue mass because it is able to distinguish muscle mass from fluid overload.

This allows for an improved diagnosis of malnutrition in ESRD patients 7 and allows for an adequate therapy intervention. Cardioprotective Hemodialysis The advantages of the bioimpedance-guided fluid management are relevant for Cardioprotective Hemodialysis.

The technology behind the BCM - Body Composition Monitor. The BCM - Body Composition Monitor applies the Bioimpedance Spectroscopy BIS technique.