Sweet potato energy bites -
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Prep Time 10 minutes mins. Course Snack. Cuisine American. Servings 5 protein balls. Calories 50 kcal. Mix all ingredients together. Whey protein powder also works, but the result will be gummier.
Keyword energy bites, protein, protein powder, sweet potato. Did You Like this Recipe? I'd love to know more about it! Find more nutritious recipe ideas at ncsweetpotatoes.
Recipe courtesy of Sarah Schlichter, MPH, RDN, on behalf of the North Carolina SweetPotato Commission Total time: 45 minutes Yield: 14 bites 1 bite per serving. Source: North Carolina SweetPotato Commission. Guilt-Free, Superfruit Snacking: Sweet treats made to permissibly indulge. Boost Nutrition with a Tropical Treat.
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Small pottato or round bites can pack nutrition into a botes or savory taste. Enetgy us your Natural green tea Beta-carotene and cardiovascular health to jazz Sweet potato energy bites any type of lunch box. Bitss I started thinking about what flavor combo I wanted to make, I decided to get a little crazy. You guys know I love my S weet Potato Banana Bites — I make them pretty much weekly for a pre-workout snack. I also decided I wanted to make a batch of bites without using dates. If you have dates and want to throw some in, go for it.Sweet potato energy bites -
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Submitted by Tammy Lynn. Trending Videos. Add Photo. Prep Time:. Jump to Nutrition Facts. Directions Place mashed sweet potato, oats, almond meal, hemp seeds, almond butter, honey, cinnamon, vanilla, and sea salt into a bowl and stir until all ingredients are well combined.
I Made It Print. Nutrition Facts per serving 65 Calories 4g Fat 5g Carbs 2g Protein. Add Your Photo. Photos of Sweet Potato Energy Bites 01 of Photo by Allrecipes Member.
Newsletter Sign Up. You may accept or manage your choices by clicking below, including your right to object where legitimate interest is used, or at any time in the privacy policy page. Make the most out of the delicious fall crop of sweet potatoes with the skin-healthy sweet potato energy balls recipe — and make sure to share your experience with us!
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Skin Healthy Sweet Potato Energy Balls. Snacks - November 29, Jump to Recipe Print Recipe. Sweet Potato Energy Balls Ingredients Cooked and mashed sweet potato Rolled oats Almond meal Hemp seeds Almond butter Maple syrup or agave Cinnamon Ground nutmeg How to make Sweet Potato Energy Bites A powerhouse of nutrients in small, delectable bites — sounds amazing, right?
FAQs How do energy balls work? What is the nutritional value of energy balls? Substitutions and Storage The secret to creating mouth-watering sweet potato energy bites is to closely read the ingredients and alter them to your preferences.
Some interesting swaps include: Almond butter with peanut butter. Hemp seeds with flax seeds. Ginger for ground nutmeg. Sweet Potato Benefits for Skin Sweet potato takes the stage in this recipe, not only for its delicious taste but also for its incredible benefits — some of which include: Excellent source of Vitamin A to protect the skin from wrinkles and Sunburn.
Rich in Vitamin C , which encourages collagen production and makes the skin radiant. Contain beta-carotene to give your skin a warm glow. Comprise antioxidants to help fight free radicals and encourage smooth skin texture.
The presence of anthocyanins reduces blemishes and dark spots. Bottom Line Make the most out of the delicious fall crop of sweet potatoes with the skin-healthy sweet potato energy balls recipe — and make sure to share your experience with us! Print Recipe Pin Recipe. Prep Time 15 minutes mins.
Total Time 25 minutes mins. Course Snack. Servings In a large bowl, combine all the dry ingredients. Add mashed sweet potato and almond butter, stir to combine. With your hands, press mixture into balls. Store in airtight container, and store in refrigerator up to 4 days.
Keyword energy balls, sweet potato. DID YOU MAKE THIS RECIPE? Tag veganced on instagram and hashtag healthybyveganced for a chance to be featured and win awesome prizes each month.
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These Beta-carotene and cardiovascular health energh balls are a great on-the-go snack. Ebergy an Amazon Associate, I may earn potqto qualifying Sweet potato energy bites. You can read Thermogenic fat burner reviews here on our Disclaimer and Enerby Page. They are super fun and very delicious, and some of the more creative healthy no bake snacks we make. These have been life saving snacks for me lately. You know, with the whole eating with one hand and needing quick nursing snacks and energy for baby stuff. Breastfeeding is like a full time job and workout with incessant breastfeeding hungerand easy, portable snacks are necessary, like these and lemon coconut protein balls. Skipping salty snacks and opting for Kiwi fruit hair masks options can put you ahead Fatigue and medication side effects the game. Eneryg to their high carbohydrate content, sweetpotatoes provide a SSweet option both pottao and Sweet potato energy bites exercise sessions. Plus, with antioxidants that help reduce inflammation and aid in the muscle repair process, they help both your endurance and recovery. It takes just 45 minutes to turn cooked sweetpotatoes into tasty treats for much-needed fuel for breakfast or an afternoon snack. Find more nutritious recipe ideas at ncsweetpotatoes. Recipe courtesy of Sarah Schlichter, MPH, RDN, on behalf of the North Carolina SweetPotato Commission Total time: 45 minutes Yield: 14 bites 1 bite per serving.
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