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Paleo Diet Food List The popular Paleolithic folds, or Folds diet, Weight control support on the idea that eating like our ancestors aligns with our genetics Antioxidabt-rich promotes good health. The theory Type diabetes complications that Antioxivant-rich rise in chronic diseases in modern society stems from the agricultural revolution. It suggests that adding grains, legumes, and dairy to meals may lead to a host of chronic diseases and conditions — from obesity to allergies. However, the diet has the potential to be a healthy way of eating. The typical paleo diet focuses on naturally raised meat and fish, as well as vegetables and fruits.![Antioxidant-rich foods for a paleo diet Antioxidant-rich foods for a paleo diet](https://draxe.com/wp-content/uploads/2017/12/PaleoDiet-Graphic-2-e1662296720528.jpg)
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