DEXA scan for metabolic rate measurement offers DEXA, RMR, and VO2 Max tests. Hormonal changes can scam influence RMR, as can certain medical conditions. Most of them use age, sex, weight and height. Getting your results. DEXA DEXA Articles Find A DEXA Near You. Resting Metabolic Rate Testing Preparation:.

DEXA scan for metabolic rate measurement -

It is a measure of how much total fat you have, relative to your size and independent of lean mass. Visceral Adipose Tissue VAT : VAT is a hormonally active component of total body fat. The measurement reflects the amount of internal abdominal fat around the organs.

This is different than subcutaneous fat, which lies beneath the skin. Increased VAT has a high correlation to cardiovascular and metabolic disease risk. Current research shows and elevated risk at around cm 2 and. It describes where the fat is stored. Android apple shape refers to having most of the fat around the stomach and mid-section.

Gynoid pear shape refers to having the fat stored around the hips. A bigger number means more android and a smaller number means more gynoid. From a health risk standpoint, ideal values are believed to be less than 0.

Fat Free Mass Index FFMI : The amount of mass that is not fat, relative to your height. This includes muscle, bone, organs and connective tissue. It can be used to gauge relative muscle mass in lean individuals.

Skeletal Muscle Mass SMM : An estimate of the total amount of skeletal muscle you have. Because muscle has approximately the same density as other organs liver, skin, etc… and other types of muscle heart, smooth muscle, etc… we are not able to directly the amount of skeletal muscle you have. This is true of any commercially available body composition measurement bioelectrical impedance, underwater weighing.

However, several scientific studies have been performed that demonstrate good accuracy between our estimated SMM and that measured by MRI or CT scanning. Cut points in research are generally around 5. Cut points in research are generally around 0. Resting Metabolic Rate RMR : The number of calories the body needs to maintain its current mass under resting conditions.

The value provided by the DXA scan is estimated from the amounts of different tissues, and tissue specific metabolic rates. Bone Density: Shows how dense the bones are and can be used to assess the risk of osteopenia and osteoporosis.

The z-score compares your bone density to what is normal for people similar in age and body size. The t-score compares your bone density to that of a year-old. Anything higher than Between Anything under UC Davis Health School of Medicine Betty Irene Moore School of Nursing News Careers Giving.

menu icon Menu. Sports Medicine. You may consume water. Avoid the use of stimulants at least 4 hours before testing including nicotine and allergy medication.

Wear comfortable clothing. Resting Metabolic Rate RMR is the number of calories required each day to maintain basic functioning such as heartbeat, breathing, temperature regulation, and brain activity.

RMR is influenced by age, body fat, sex, diet, exercise, genetics, hormones, and more, making it unique to every individual. Using indirect calorimetry, the RMR test measures how many calories your body burns performing these basic functions each day.

Whether your goal is to lose, gain, or maintain weight, this information is critical for designing a personalized and effective weight management program. Review your numbers and find out what your data says about you.

Please note that your test results will not be shared with or available from Quest, and PWNHealth services and fees do not apply to this offering.

Still have questions? No worries. Book a complimentary minute follow-up call with a Fitnescity staff physician. Regular exercise not only builds muscle, but also a stronger cardiovascular system.

Read our article to learn more about the impact of exercise on blood pressure, cholesterol, weight management, and more. You will arrive to the test center 15 minutes prior to your appointment having followed the proper pre-test protocols.

Upon arrival, the center will provide any necessary paperwork and bring you back to their space where the test will be conducted. You will sit or lie comfortably, and the test operator will secure the RMR mask over your nose and mouth. The test lasts about minutes, during which you will breathe normally.

Your technician will monitor the quality of data being collected to ensure best results. An RMR test is safe for everyone to participate in.

Before taking this test, you must discuss with your physician. Fitnescity offers testing and helps you track your wellness over time on their secure, personal, digital Fitnescity Dashboard. Understand your data to make more informed decisions and put you in control of your own wellness.

Fitnescity has over partner locations nationwide. Find a testing location near you at Fitnescity. The DEXA Scan is widely regarded as being one of the most proven and reliable technologies for measuring body composition.

The DEXA scan can be used to obtain an initial body composition assessment and to understand how your body is changing over time. The VO2 Max Test measures the maximum amount of oxygen your body is able to uptake during exercise and is considered the gold standard of assessing cardiovascular fitness.

A standard VO2 Max test with Fitnescity involves wearing a respiratory mask connected to an indirect calorimetric metabolic cart and heart rate monitor while running or cycling at a progressively increasing speed or resistance until unable to continue. Measuring your VO2 Max can not only help gauge your level of cardiac fitness but improve the efficacy of training by more accurately determining training zones.

Fitnescity is the provider and facilitates testing services and physician oversight for this test. Purchases occur on Fitnescity. Quest Diagnostics does not provide laboratory testing services for this item.

Fitnescity test results will not be shared with or available from Quest, and PWNHealth services and fees do not apply to this offering. We sent a verification code to Please enter the verification code here Verify Haven't received a code or need a new code?

Resend a new code. It may take a minute to receive your code. Be sure to check your email filter or spam folders. All rights reserved. Copyright Quest does not currently support P.

Box addresses, please update to a valid address. Skip to main content Skip to footer content Customer Service Links. Fitnescity Resting Metabolic Rate Test. Buy now on Fitnescity. More about this test:. What is tested? Who is this for?

A DEXA Consistent power conservation DXA accurately measures body fat, lean mass and bone density so you can DEXA scan for metabolic rate measurement understand your unique body metabolid. Understanding ,easurement body composition metabolci you work DEXA scan for metabolic rate measurement towards your health goals. Use DEXA Scan data to create a personalized approach to your health goals, whether it is losing fat, gaining muscle, or both. Quit the guess-work. A DEXA Scan is the only method available that distinguishes between body fat mass, lean mass and bone mineral content so you have the most comprehensive view of your body composition. Have metxbolic ever wondered how many calories your measuremeny DEXA scan for metabolic rate measurement while simply resting? Let's dive into a msasurement topic: metabolicc resting metabolic rate, or RMR. This critical biological process is responsible for maintaining life by consuming energy, even during periods of inactivity. When you think of RMR, picture your body as an engine that never stops running. The fuel it requires for basic functions is obtained through the calories you consume.