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Vegan-friendly lunch specials -

The American ice cream chain offers vegan-friendly fruit smoothies, Mangonadas a Mexican-inspired frozen beverage , flavored sorbets, and Non-Dairy Mint Chocochunk ice cream. Enjoy your scoops in a vegan-friendly cake cone or cup. Head to Blaze Pizza. Vegan offerings include a variety of well-labeled doughs and red sauces along with vegan cheese , spicy vegan chorizo, and plenty of vegetable toppings.

As the second largest fast-food burger chain in the world, chances are you have a Burger King in your area. When ordered without mayo, the Impossible Whopper is a vegan-friendly choice. And the Single Impossible King is also vegan without cheese.

Other plant-based orders include classic french fries, hash browns, and French toast sticks. Headed out on a road trip? This West Coast fast-food fave has your back. For a more substantial travel bite, order the Beyond Famous Star Burger without cheese or mayo. At Chipotle, you can build your own salads, burritos, tacos, and bowls loaded with rice, beans, and Sofritas seasoned tofu.

Need a little open-road pick-me-up? Head to Dairy Queen! In the mood for some fast, American-style Mexican cuisine? Del Taco is the place to be! Both the Crinkle Cut Fries and hash browns are vegan as-is and many of the vegetarian menu items can be easily veganized.

Remove the cheese and sour cream from the bean burritos and Crunchtada Tostada for a delicious on-the-go option. In addition to a variety of vegan-friendly café beverages—we see you, oat, almond, and coconut milk— Dunkin offers some tasty plant-based bites to enjoy as well.

Vegan diners can enjoy avocado toast, hash browns, English muffins, oatmeal, and various bagels ordered without cream cheese. Opt for the Impossible Burger, but order it without mayo and substitute vegan cheese.

The Skinny Fries, Fat Fries, and sweet potato fries are also plant-based. And for a tasty treat, Fatburger has several vegan milkshakes to enjoy. Find dairy-free vanilla, strawberry, chocolate, and Maui-Banana flavors.

In addition to veganizable salads, Fresh Brothers offers meat-free chicken tenders and delicious vegan pizzas made with plant-based cheese, sausage, and pepperoni.

This inclusive chain takes pride in truly nailing good vegan options, and we have major appreciation! This inclusive joint offers a variety of veggie sandwiches and many of them can be made vegan, just be sure to specify.

Enjoy handheld creations loaded with vegan cheese, Vegan Dirty Sauce, and vegan-friendly protein choices meatballs , turkey, fried chicken, and steak. Customizable vegan pizza coming right up! Step inside this fast-casual joint and create a vegan pizza or loaded salad.

Choose from a variety of vegan-friendly pizza crusts and sauces just avoid the Cauliflower Crust, pesto, and cream-based sauces.

MOD Pizza features vegan cheese, plant-based Italian sausage, and all the veggie toppings you can imagine.

Passing a Panera Bread? This comfort food fast-casual eatery offers a variety of vegan-friendly bowls, salads, sandwiches, bakery items, and smoothies. Opt for the Baja Bowl or Mediterranean Bowl without feta or Greek yogurt.

We also love the Asian Sesame Salad sans chicken and the Mediterranean Veggie sandwich ordered without feta cheese on Black Pepper Focaccia. When craving some quick American Chinese fare, opt for the Chow Mein, White Steamed Rice, Super Greens, and Veggie Spring Rolls for a fast, plant-based meal.

Select Panda locations also offer Eggplant Tofu. The plant-based options are endless at Qdoba Mexican Eats! Opt for the Fajita Vegan Bowl for a pre-set plant-based meal. We love adding rice, beans, fajita veggies, and guacamole to all of our orders.

Vegan in a small town? Your local Subway has your back! Head on in for the nostalgic smells of freshly baked bread. Build a wrap, salad, or sandwich by choosing from Artisan Italian White, Artisan Flatbread, or Hearty Multigrain bread, and pile on the veggies. Taco Bells across the nation have the hookup on vegan-friendly options.

Our go-to Taco Bell order is the Fresco Style Black Bean Crunchwrap Supreme. This American fast-casual restaurant features a tasty selection of vegan choices. For starters, the Veggie Burger is vegan as-is when you choose the one without cheese.

When ordered without mayo or caramelized onions, the Original Impossible Burger is another delicious plant-based choice. Other Habit Burger vegan choices include french fries, sweet potato fries, tempura green beans, and the garden salad when ordered without croutons.

Welcome to White Castle! Both the Impossible Sliders and Veggie Sliders can be made vegan when ordered without cheese.

Other vegan-friendly choices include hash browns, french fries, and sometimes onion rings depending on the location. Be mindful of your sauce selection, but the BBQ and Everything Sauce are both vegan-friendly options. Calling all vegan hot dog lovers!

Wienerschnitzel has multiple plant-based menu options to enjoy. Fortunately, there are several vegan items available. Unlike most chain restaurants, Panera maintains a list of their vegan offerings.

Recommended items: Not recommended. When it comes to vegan offerings, Starbucks has a checkered past. And while they do offer an Impossible Breakfast Sandwich, this offering contains both dairy cheese and eggs. To their credit, Starbucks offer a number of plant-based milks.

The company changed corporate owners in August of , so expect things with their menu to be up in the air for a while. Reluctantly Recommended item: Veggie Delight ordered on their standard Italian White bread, without cheese or mayo.

The company really ought to add a vegan section to the menu section of its website. Many Haagan-Dazs parlors in the United States carry vegan ice cream. Copyright © Mocana Productions, Inc. All rights reserved. Vegan Fast Food: Top Menu Items USA. Vegan Fast Food Options At Chipotle and Taco Bell, you can get delicious and reliably vegan Mexican-style fast food in almost every American town or city.

Taco Bell Given that the majority of their ingredients are vegan , you can order a great many Taco Bell menu items vegan. Other Great Vegan Fast Food Choices Instead of arranging these restaurants alphabetically, restaurants with the most stores and the best options are closer to the top of the list.

Qdoba One irritation of eating at Mexican restaurants is that meat, cheese, and sour cream are the most expensive ingredients, and yet vegans seldom get a discount when they order a burrito without animal products.

Burger King The Impossible Burger patty offered by Burger King is vegan. Del Taco Like Taco Bell, Del Taco publishes a helpful page of vegan and vegetarian menu items. Recommended Item: Veggie Slider without Cheese. A big brown bag of Cajun Fries from Five Guys.

Panera Panera exemplifies the fact that vegan fast food still has not taken over the world. Starbucks When it comes to vegan offerings, Starbucks has a checkered past.

Subway The company changed corporate owners in August of , so expect things with their menu to be up in the air for a while. Haagen-Dazs Many Haagan-Dazs parlors in the United States carry vegan ice cream. For further reading: Please see our vegan restaurant guide and our guide to easy vegan foods.

FTC: We use income-earning Amazon. com affiliate links. Newsletter Signup. Best-Selling Vegan Products:. Vitamin B Supplement 1, mcg. BUY NOW. But I Could Never Go Vegan! by Kristy Turner. Vegan Vitamin D3 Supplement IU. Vegan Comfort Cooking by Melanie. Learn More About Veganism.

Recommended Vegan Cookbooks READ MORE. Why Go Vegan? The Top Reasons Explained READ MORE. How to Go Vegan Easily and Healthily READ MORE. Vegan Cooking Guide: Learn the Basics in Under an Hour READ MORE.

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Vegan Alternatives to Meat, Dairy, and Egg Products READ MORE. ESSENTIAL INFO. Why Go Vegan How To Go Vegan What is a Vegan?

If you love burgers, Citrus bioflavonoids and cancer treatment, pizza, fries, and ice cream, check Vegann-friendly these plant-based Herbal weight loss tea reviews faves. To Vegan-frienvly in on the convenient, on-the-go eats, Liver detoxification benefits out these 20 fast-food lnch with vegan menu options! The American ice cream chain offers vegan-friendly fruit smoothies, Mangonadas a Mexican-inspired frozen beverageflavored sorbets, and Non-Dairy Mint Chocochunk ice cream. Enjoy your scoops in a vegan-friendly cake cone or cup. Head to Blaze Pizza. Vegan offerings include a variety of well-labeled doughs and red sauces along with vegan cheesespicy vegan chorizo, and plenty of vegetable toppings.

Vegan-friendly lunch specials -

We rounded up dozens of our favorites, some of which offer meat- or dairy-free takes on classic comfort foods — lasagna, Caesar salad and chocolate chip cookies, to name a few — or produce-packed mains and tons of tofu recipes that just so happen to be plant-based. From your Super Bowl spread to Christmas dinner year-round!

Still skeptical about the taste? Vegan meals can be colorful and vibrant or cozy and rich and everything in-between thanks to ingredients that pack a serious punch, like fragrant spices, delicious sauces and all kinds of meatless substitutes.

Even without animal products, there are so many ingredients to choose from when building vegan meals: healthy whole grains , protein-rich beans and nuts and unlimited fresh fruits and veggies. With just a little creativity and these recipes as your guide, you can pull together tasty plant-based soups, healthy salads , mains and more even delicious vegan desserts.

that'll really make you fall in love with plant-based eating. Even your meat-loving friends will be impressed — and asking for seconds. Smooth peanut butter creates a swoon-worthy, creamy sauce. Pass the chili crisp at the table if you like a little extra spice.

Get the Sesame Noodles recipe. Get double the plant-based protein with shelled edamame and silken tofu the best kind for soaking up all that savory broth. Get the Gingery Spring Soup recipe. Grilling season doesn't have to be all burgers and dogs. Throw some peppers and scallions on the fire to add smoky flavor to this potluck-ready salad.

Get the Tomato and Charred Pepper Farro Salad recipe. RELATED: 70 Insanely Delicious Grilling Recipes to Try ASAP. The starches released from cooking arborio rice provide plenty of creaminess — zero cream needed!

Get the Vegan Pumpkin Risotto with Crispy Sage recipe. Employ the power of not one, but two citruses for a seriously flavor-loaded and dairy-free side.

Get the Grilled Lemon-Lime Corn Salad recipe. Full of bright, punchy herbs like basil and parsley, this makes a mean dip for veggies or sliced baguette.

Get the Green Tahini Dip recipe. RELATED: 80 Best Party Dip Recipes That Are Easy to Serve a Crowd. This bright, herb-infused upgrade to the three bean salad is meant to be a side, but certainly has enough protein about 9 grams per serving!

to become your main. Get the Butter Bean Salad with Herby Vinaigrette recipe. The secret to extra-crunchy tofu? Drain it, dry it and dredge in cornstarch, which ensures a crisp coating.

Get the Peanut Sauce Soba with Crispy Tofu recipe. Bacon isn't the only way to infuse a soup or stew with smoky, delicious flavor: Spicy canned chipotle in adobo comes to the rescue.

Get the Smoky Black Bean and Quinoa Soup recipe. And we mean green: This creamy soup owes its striking hue to broccoli both stems and florets , spinach and cilantro. Get the Green Soup with Crispy Tofu recipe.

Whip up a tray of vegan apps — like these smashed, air-fried plantains — so everyone at your bash has something to nosh on. Get your plant power on—and keep your eats interesting—with these 50 easy vegan lunch ideas.

Why trust Women's Health? The team of food experts in the WH Test Kitchen develop, tweak, then cross-test each recipe that means that every recipe is made—and tasted—at least twice!

before it's ready for your kitchen. Make this flavorful bowl the night before and enjoy leftovers for lunch the next day. It's great straight from the fridge! Get the No-Cook Tomato Sauce With Spaghetti recipe. Per serving: About cal, 19 g fat 2. A touch of harissa brings some heat to this refreshing, chilled soup.

Get the Cool And Spicy Melon Soup Duo recipe. Per serving: About cal, 2. Inspired by the traditional Egyptian breakfast, this saucy mash of kidney and fava beans is best served with extra-toasted bread.

Get the Medames-Style Fava Beans With Toast recipe. Per serving: cal, Take a cue from Jessica Seinfeld's book, Vegan, at Times and whip up these roasted eggplant and mushroom-based "meat"balls.

Get the Spaghetti And Meatless Meatballs recipe. Per serving: cal, 19 g fat 3 g sat , 25 g protein, mg sodium, g carb, 15 g sugars 3 g added sugars , 14 g fiber.

Get the Spiced Sweet Potatoes And Chickpeas With Smoky Tahini Dressing recipe. The secret to a satisfying vegan salad? A mix of roasted and raw veggies, crunchy nuts, and fresh herbs—plus a creamy, plant-based dressing. Get the Cumin-Roasted Cauliflower and Romanesco Salad recipe.

Millet is a fluffy, gluten-free grain that's perfect for soaking up all that delicious, spiced sauce. Get the Rutabaga and Collard Green Curry recipe. A combo of garlic, mustard powder, cayenne pepper and nutritional yeast create a cheesy flavor while blended cashews give the sauce an ultra-creamy texture.

Get the Vegan Mac And Cheese recipe. Per serving: cal, 20 g fat 3 g sat , It's like a DIY Chipotle bowl, but even more flavorful. Made with your standard savory black beans and cilantro lime brown rice, you also get to top it with yummy add-ons like pickled onions, cilantro hemp pesto and vegan sour cream.

Per serving: calories, 33 g fat 4 g saturated , 69 g carbs, 9 g fiber, 6 g sugar, 1, mg sodium, 17 g protein. Treat yourself to a heaping bowl of the good stuff, AKA gluten-free brown rice and quinoa pasta, roasted broccoli, hemp pesto, sun-dried tomatoes, macadamia nut cheese, and chili flakes.

It hits all the right notes in the taste and nutrition department. Get the Roasted Broccoli Pasta Salad with Hemp Pesto recipe from Minimalist Baker.

Per serving: calories, 10 g fat 1 g saturated , 28 g carbs, 4 g fiber, 4 g sugar, mg sodium, 8 g protein. Leftovers often taste better than the main event. Get the Vegan Meatloaf Sandwich recipe from Healthier Steps.

Per serving: calories, 18 g fat, 40 g carbs, 15 g protein. Along with its star ingredient, pumpkin, it contains vegan Parmesan cheese, nutritional yeast, almond milk, chopped fresh herbs and pumpkin pie spice.

Per serving: calories, 5 g fat 1 g saturated , 54 g carbs, 4 g fiber, 4 g sugar, mg sodium, 11 g protein. With nearly half of your fiber intake requirements for the day and a bit of kick from both fresh and marinated jalapeños, this hearty lunch sandwich is the perfect midday pick-me-up.

Get the Jalapeño Popper Chickpea Salad Sandwich recipe from Vegan Richa. Per serving: calories, 7 g fat 1 g saturated , 35 g carbs, 12 g fiber, 2 g sugar, mg sodium, 18 g protein.

Fresh ingredients like quinoa, toasted pepitas, thyme, red onion and butternut squash make this lunch salad anything but sad. Get the Butternut Squash Quinoa Salad recipe from Well Plated. Per serving: calories, 11 g fat 1 g saturated , 39 g carbs, 7 g fiber, 7 g sugar, mg sodium, 5 g protein.

This sandwich is great for on-the-go and easy to pull together. Plus, the lemon and cranberries give it seriously unique flavor. Get the Smashed Chickpea Avocado Salad Sandwich with Cranberries and Lemon recipe from Ambitious Kitchen.

Per serving: calories,

Leah Goggins is a digital fellow for EatingWell. Based in Birmingham, Alabama, Vegan-frkendly Herbal weight loss tea reviews a Spedials of old movies, farmers' markets Freshly Squeezed Fruit Juices Ina Garten's tomato sandwich with basil mayo recipe. Leah has a degree in news media and English from The University of Alabama. These healthy vegan lunch recipes are quick and easy meal ideas to pack for the office. Packing your lunch allows you to choose what is in each and every bite. Things have actually Vegan-friendly lunch specials worse for vegans since Vegan-ffiendly wrote the first Plant-based fat burning supplement of this guide in late Those spscials have all been withdrawn. Llunch Citrus bioflavonoids and cancer treatment whole there are far fewer vegan options at American fast food chains in late than there were in That said, I expect the pendulum to swing the other way over the next several years. And there are still some terrific vegan fast food options in almost every U. town you can visit. Here, I run through the very best.

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