Pictured Inflammationn Salmon-Stuffed Avocados. Coffee, cocoa and green tea. Plus, get a FREE copy of the Best Diets for Cognitive Fitness. Dark chocolate and cocoa.

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4 FOODS that can DESTROY YOUR LIVER and 13 GOOD FOODS for the LIVER What Flods an anti-inflammatory diet do? Your immune system becomes Fodos when your inflammatoon recognizes anything that is Foods that decrease inflammation as an invading microbe, plant pollen, or chemical. This often triggers a process called inflammation. Intermittent bouts of inflammation directed at truly threatening invaders protect your health. However, sometimes inflammation persists, day in and day out, even when you are not threatened by a foreign invader.