Traditional Chinese Medicine TCM shows Orangs Bitter Orange has the Bittdr health Bitter orange benefits. The use of orangge ephedrine-containing herb ephedra in dietary Cognitive function improvement strategies was banned by the U. Nature's Best IsoPure. Bitter orange has a complex chemical makeup, though it is perhaps most known for the volatile oil in the peel. Large amounts of orange peel have caused intestinal colic, convulsions, and death in children. Phytotherapy Research.

Bitter orange benefits -

Additionally, it may help to reduce the risk of certain types of cancer, as well as help to regulate blood sugar levels. Bitter orange is also known to help with weight loss, as it can help to suppress appetite and increase metabolism. Bitter orange is a dietary supplement that is derived from the fruit of the Citrus aurantium tree.

It is commonly used as a weight loss aid and to increase energy levels. However, it can be dangerous if taken in large doses or if taken with other stimulants such as caffeine. It can cause an increase in heart rate and blood pressure, as well as insomnia, anxiety, and headaches. It can also interact with certain medications, such as those used to treat depression, and can cause serious side effects.

Additionally, it can cause liver damage if taken in large doses or for long periods of time. Therefore, it is important to consult with a doctor before taking this supplement. Energy drinks, weight loss supplements, sports nutrition products, multivitamins, protein powders.

Bitter orange is regulated differently across the world. In the United States, it is regulated as a dietary supplement by the Food and Drug Administration FDA.

In the European Union, it is regulated as a food supplement by the European Food Safety Authority EFSA. In Canada, it is regulated as a natural health product by Health Canada.

In Australia, it is regulated as a therapeutic good by the Therapeutic Goods Administration TGA. In India, it is regulated as a food supplement by the Food Safety and Standards Authority of India FSSAI.

Tags: Herbal. Get the most up-to-date information about Bitter orange with SGS Digicomply. Stay informed about current regulations, incident monitoring, risk prevention, scientific insights, mentions in the media, and relevant updates.

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Dietary Supplements Database Bitter orange February 28 Where is Bitter orange used? How is Bitter orange used in the food industry? Many varieties of bitter orange trees are cultivated for their three kinds of essential oils.

The very expensive neroli oil is distilled from the bitter orange flowers. Petitgrain oil is extracted from its leaves and young shoots. Both are used in perfumes, cosmetics, and aromatherapy. The popular bitter orange oil is made from fruit peel.

It contains flavonoids, a group of plant compounds that acts against inflammation, bacteria, and fungi. These bitter orange essential oil benefits, plus its pleasant fragrance, explain its long-standing use in aromatherapy and as antiseptic.

Although historically used to stimulate appetite, Citrus aurantium can be often found in modern weight-loss supplements. The reason for this is its active compound synephrine. This compound is structurally similar to the stimulant ephedrine, which is known to promote weight loss.

However, they have different pharmacologic properties, meaning the two components act differently. The use of the ephedrine-containing herb ephedra in dietary supplements was banned by the U. Food and Drug Administration in By causing high blood pressure, the use of ephedra is linked to cases of heart attack and stroke.

All citrus trees belong to the genus Citrus in the citrus family, also known as the rue family Rutaceae. There are three types of oranges: sweet oranges, bitter or sour oranges, and mandarins. The sour orange Citrus aurantium and the sweet orange Citrus sinensis are very distinct botanical species.

Mandarins, often called mandarin oranges, are the ancestors of common oranges. Native to southeast Asia, many varieties of sour orange are nowadays found in different parts of the world.

The plant is also known as Seville orange, Bigarade orange, and marmalade orange. Medicinal preparations are mostly made from Citrus aurantium subsp.

aurantium, also called C. aurantium subsp. The height of the evergreen tree ranges from 2 to 9 metres. It has a more compact crown than the sweet orange. Its leaves are long, leathery, and dark green. The flowers are highly fragrant and have 5 to 8 white petals.

From April to June, they grow singly or in small clusters. The fruit has thick, dimpled skin. It turns to bright reddish-orange when ripe and the centre of the fruit becomes hollow.

The pulp of the fruit is bitter and holds less orange juice than sweet oranges. The Citrus aurantium fruit has leathery skin with many oil glands.

Both the peel and its essential oil are considered generally safe by the U. Food and Drug Administration. In traditional medicine, it is well known that bitter orange peel benefits digestive problems.

There, it has a long-standing use for issues like flatulence, dyspepsia, constipation, sluggish digestion, appetite loss, intestinal gas as well as nausea. In Traditional Chinese Medicine, bitter orange preparations are added to multiple ingredient formulas to treat indigestion, abdominal distension, and other digestive issues.

In modern herbal medicine, orange peel is used to stimulate the appetite, to treat gastric-juice deficiency, and to aid digestion.

For these health benefits, it is a common ingredient in digestive bitters along with other herbs such as gentian or juniper.

Also, bitter oranges can benefit the skin. Germ-killing effects of bitter orange oil against bacteria and fungi are scientifically proven. Therefore, bitter orange essential oil is used for and benefits fungal skin infections as well as pimples and acne.

In aromatherapy, the uplifting but also calming oil is used to ease stress and anxiety. Clinical studies confirmed that inhalation or oral administration of Citrus aurantium can have beneficial effects on anxiety. More recently, bitter orange extracts are used for weight loss supplements, bodybuilding, and improving athletic performance.

Depending on the dosage form and quantity, bitter orange peel and essential oil show a range of medicinal activities such as. The fruit peel is used as a traditional digestive aid and appetite stimulant. The peel and the juice also seem to be good sources of antioxidants.

Besides, consuming bitter orange juice can benefit our vitamin C intake. Bitter orange oil is used in aromatherapy to help with nervousness and anxiety. It is applied to the skin for fungal diseases and can also be found in many skincare products. Today, bitter orange extract and synephrine are widely used for weight loss or weight management, appetite control, and increasing energy and metabolism.

However, the US National Collegiate Athletic Association NCAA lists synephrine as a banned stimulant. Questions have been raised about the safety of bitter orange supplements since the structure of synephrine is similar to ephedrine.

Back in , reports of serious adverse reactions triggered public concern also to products containing Citrus aurantium. However, subsequent investigations revealed that many reports were duplicates or very incomplete. Also, most reports involved either ephedrine-containing products without a bitter orange ingredient or products that also contained caffeine.

Only one report was about a product with bitter orange as the only active ingredient. In , scientists reviewed 30 human studies with bitter orange extract and p-synephrine.

They concluded that both are safe for use in dietary supplements and foods at the commonly used doses. However, weight-loss products often use much higher concentrations than traditional extracts.

Lost Bitter orange benefits Recover password. Remembered your password? Back to login. Did you Bwnefits a specific fruit could help you drop some unwanted weight? Not only that but bitter orange has been used as a treatment for anxiety, epilepsy, gastric disorders, and more.

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Home Health Information Bitter Orange. Bitter Orange. Common Names: bitter orange, Seville orange, sour orange, zhi shi. Latin Names: Citrus aurantium.

Native to eastern Africa, the Arabian Peninsula, Syria, and Southeast Asia, bitter orange now is grown throughout the Mediterranean region and elsewhere, including California and Florida. Bitter orange has been used in traditional Chinese medicine for indigestion, nausea, and constipation.

Today, various bitter orange products are promoted for heartburn, nasal congestion, weight loss, appetite stimulation or suppression, and athletic performance. Bitter orange is also applied to the skin for pain, bruises, fungal infections, and bedsores.

Bitter orange is used in cooking and for adding flavor to beer and spirits. The fruit of bitter orange contains p -synephrine and other naturally occurring chemicals. p -Synephrine is structurally similar to ephedrine, the main component in the herb ephedra, but p -synephrine has different pharmacologic properties how the component acts.

The U. Food and Drug Administration banned the use of ephedra in dietary supplements because it raises blood pressure and is linked to heart attack and stroke. Bitter orange is commonly used as a substitute for ephedra in dietary supplements. How Much Do We Know?

A small number of studies have investigated the usefulness of bitter orange for health purposes in people. What Have We Learned? What Do We Know About Safety? Bitter orange is likely safe when used orally in amounts commonly found in foods.

There is one case report of a woman having a faster-than-normal heart rate at rest after taking a dietary supplement that contained only bitter orange.

There are other case reports of healthy people experiencing fainting, angina, heart attack, and stroke after taking bitter orange as part of multicomponent products.

However, because these products contained multiple ingredients, it is difficult to know the role that bitter orange played. Evidence regarding the effects of bitter orange alone or combined with other substances, such as caffeine and green tea on the heart and cardiovascular system is inconclusive.

Keep in Mind. Take charge of your health—talk with your health care providers about any complementary health approaches you use. Together, you can make shared, well-informed decisions.

For More Information. Using Dietary Supplements Wisely Know the Science: How Medications and Supplements Can Interact Know the Science: How To Make Sense of a Scientific Journal Article. NCCIH Clearinghouse The NCCIH Clearinghouse provides information on NCCIH and complementary and integrative health approaches, including publications and searches of Federal databases of scientific and medical literature.

Toll-free in the U. gov Email: info nccih. PubMed® A service of the National Library of Medicine, PubMed® contains publication information and in most cases brief summaries of articles from scientific and medical journals. Office of Dietary Supplements ODSNational Institutes of Health NIH ODS seeks to strengthen knowledge and understanding of dietary supplements by evaluating scientific information, supporting research, sharing research results, and educating the public.

gov Email: ods nih. Key References. Bitter orange. Natural Medicines website. Accessed at naturalmedicines. com on November 14, Bouchard NC, Howland MA, Greller HA, et al. Ischemic stroke associated with use of an ephedra-free dietary supplement containing synephrine.

Mayo Clinic Proceedings. Firenzuoli F, Gori L, Galapai C. Adverse reaction to an adrenergic herbal extract Citrus aurantium. Gange CA, Madias C, Felix-Getzik EM, et al. Variant angina associated with bitter orange in a dietary supplement.

Mannucci C, Calapai F, Cardia L, et al. Clinical pharmacology of Citrus aurantium and Citrus sinensis for the treatment of anxiety. Evidence-Based Complementary and Alternative Medicine. Nykamp DL, Fackih MN, Compton AL.

Possible association of acute lateral-wall myocardial infarction and bitter orange supplement. Annals of Pharmacotherapy. Office of Dietary Supplements website. Dietary Supplements for Weight Loss.

Orange peel, bitter. In: Blumenthal M, Goldberg A, Brinckmann J, eds. Herbal Medicine: Expanded Commission E Monographs.

Newton, MA: Integrative Medicine Communications; Rasmussen CB, Glisson JK, Minor DS. Dietary supplements and hypertension: potential benefits and precautions.

Journal of Clinical Hypertension. Shara M, Stohs SJ, Smadi MM.

: Bitter orange benefits

Bitter Orange: Compounds, Benefits, and Downsides	Yet, it is full of benefits for us. Today, various bitter orange products are promoted for heartburn, nasal congestion, weight loss, appetite stimulation or suppression, and athletic performance. However, weight-loss products often use much higher concentrations than traditional extracts. Molina GV: Plantas Medicinales en el Pais Vasco. However, in a randomized controlled trial using bitter orange alone in subjects with overweight and obesity, no weight loss was attributable to the supplement after six weeks. Hou YC, Hsiu SL, Tsao CW, et al. Herbalists often sell powdered bitter orange peel to mix in topical creams and ointments.
PeaceHealth Login Navigation	Follow us. Benefits How to Use Cautions Summary References. Antioxidants are substances that may protect your body from disease by preventing cell damage. Smart GPT-like search, customizable dashboard, and comprehensive guides tailored to your specific area, product, and target market. Symptoms of such allergies may include vomiting, abdominal pain or diarrhea. Enable All Save Settings. It can cause an increase in heart rate and blood pressure, as well as insomnia, anxiety, and headaches.
What Can Bitter Orange Do For Your Skin? Ingredients Skincare Benefits – Georgette Klinger	And many bitter ebnefits supplements on the market reflect bensfits numbers. These cookies Bitter orange benefits be stored in your browser only with your consent. Home Health Information Bitter Orange. This supplement was banned by the U. Read this next. Ulbricht, C.

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