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Mediterranean Diet 101 - The Authentic Mediterranean Diet Mayo Clinic offers twchniques in Arizona, Florida and Minnesota Meditwrranean at Microbial resistance properties Clinic Health Techmiques locations. The Mediterranean diet is a healthy-eating plan. It's focused on plants and includes the traditional flavors and cooking methods of the region. If you're looking for a heart-healthy eating plan, the Mediterranean diet might be right for you. It's less of a diet, meaning a restricted way to eat, and more of a lifestyle.:max_bytes(150000):strip_icc()/7684452-a91b6b69ecb448e1be8e6430892a6d5b.jpg "Mediterranean diet and cooking techniques")
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