For a burst of energy. For example, Lavender oil is known Essential oils for uplifting mood Essdntial calming and relaxing effects, while Peppermint oil is invigorating Glucose receptors can help with digestion. Moof you're looking for an essential oil that uplicting help you to focus and increase your energy levels, peppermint essential oil is a great choice. Try diffusing this essential oil blend to help tame the nerves and anxiety. Past research found that lemon essential oil improved mood significantly more than lavender oil or water the control substances. The orange oil is motivating and refreshing, while the lemon oil is uplifting and energising. Orange Essential Oil Zesty orange essential oil is an instant pick-me-up.

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Essential oils for uplifting mood -

It also boosts motivation and clarity while fostering creativity. One study found it enhances cognitive abilities; and, together with lavender, lemon and rosemary oils, also improved mental clarity in dementia patients.

TRY: Place one drop each of sweet orange, peppermint, and frankincense into your hand. Rub hands together and inhale deeply for an uplifting aroma. Rosemary Essential Oil: Energizing, refreshing, mental stimulant Best for: Exhaustion, depression, stress, brain fog, focus and memory.

Is your brain a little foggy? A refreshing, energizing and invigorating oil, rosemary has been shown to increase activity , heart rate, blood pressure and respiratory rate. TRY: Make an energizing roll-on by blending 6 drops rosemary, 3 drops sweet basil, and 2 drops peppermint into an ounce of jojoba oil.

Or diffuse rosemary with frankincense and peppermint for a little brain boosting power. Clary Sage Essential Oil: Soothing, contentment, self-confidence Best for: Depression, stress buster, mood swings, anxiety, memory.

Another study showed that Clary sage also reduces blood pressure and slows breathing. TRY: Add ¼ cup of Epsom salts to a warm bath, then add 3 drops of Clary sage and 2 drops of lavender , and soak away your worries.

Lemon Essential Oil: Uplifting, invigorating, happiness, promotes energy Best for: Sadness, depression, lethargy, lack of focus. Lemon is one citrus oil that is guaranteed to bring a smile to your face and quickly perk up your mood — and day. This bright, fresh and joyful essential oil actually increases your serotonin levels that make you feel happy, putting you in a positive and uplifting mood.

A recent study has found it can even boost your self-confidence and body image. It may also work to enhance your brain power. School learners who were exposed to lemon in their classrooms were found to perform much better at their exams. It also improves concentration and promotes energy and alertness.

TRY: Diffuse lemon with rosemary to lift your mood and increase energy. A happy essential oil blend of 4 drops of bergamot, and 2 drops each of lemon, grapefruit and ylang ylang will lift your spirits and bring joy into your life.

Always Feeling Tired? Time to Use Essential Oils for A Serious Energy Boost — Read More. Frankincense Essential Oil: Grounding, balancing, promotes inner peace Best for: Emotions, lack of concentration, depression, worry, stress, sleep.

While studies on Frankincense are limited, many people love the warm, sweet and woody aroma, and find that the scent eases irritability and balances their emotions. Well known for its comforting and grounding properties, it promotes feelings of relaxation, improves concentration and lifts the mood.

In fact, one small study suggests that frankincense has anti-depressant effects. TRY: To banish worried, anxious thoughts, diffuse a blend of vetiver, lavender , frankincense, ylang ylang and Clary sage.

While bergamot is another refreshing and mood boosting citrus oil, it works in a slightly different way from the rest of the family. One study found that bergamot oil reduced stress and cultivated positive feelings, and in doing so, improved overall mental health and well-being almost immediately.

Furthermore, this study found that bergamot not only significantly reduced blood pressure and heart rate, but also promoted a more balanced mental state amongst highly stressed teachers.

TRY: Dot bergamot essential oil onto the temples and back of the neck to calm runaway stress and emotions. Blend bergamot with lavender and apply it to the abdomen to promote a relaxed mood. Ylang Ylang Essential Oil: Calming, relaxing, improves self esteem Best for: Stress, anxiety, anger, negativity, depression.

One of the well-known relaxing oils, ylang ylang has mild sedative properties that instill a wonderful sense of calm. It can even help alleviate anger. Another study found clear evidence that ylang ylang can also significantly boost your confidence and self-esteem, guaranteeing a more positive outlook and lift in mood.

TRY: Blend several drops of ylang ylang with a carrier oil and massage onto the back and shoulders to help reduce the effects of daily stress and enhance your mood. The Ultimate Guide on How to Use Essential Oils — Read More. Peppermint Essential Oil: Invigorating, motivating, mentally clarifying Best for: Mental and physical fatigue, distracted mind, tiredness, tension, anxiety, stress.

This study found that participants inhaling peppermint oil not only reported increased alertness but also enhanced memory. Its natural energy boosting properties have also been shown to prevent the onset of fatigue. TRY: Diffuse an energizing blend of peppermint, lemon and sweet orange to immediately boost your mood.

Best for: Nervous tension, anger, exhaustion, stress, irritability, lack of focus. Often used to quieten the nerves and lift a bad mood, vetiver can help soothe and calm anxiousness, as shown in this study.

And when your mind is feeling a little scattered and unfocussed, vetiver will also stimulate a tired brain to help you stay alert and on task.

TRY: Combine vetiver with lavender and apply topically to the feet, spine or back of the neck to soothe a tired, troubled mind and lift your mood. Eucalyptus Essential Oil: Invigorating, uplifting, mental clarity Best for: Stress, anxiety, mental lethargy, physical exhaustion, foggy brain. Best known for its refreshing, invigorating scent, it stimulates the brain, clears your mind, energizes the body, and puts a positive spin on your mood.

Widely known to ease symptoms of stress, it has also been found to effectively reduce anxiety. It also has the ability to enhance concentration by boosting circulation to the brain, waking up a sluggish mind. On the flip side, it even increases feelings of calm and relaxation, so rejuvenating body and soul.

TRY: Recharge your mind and body by diffusing an uplifting blend of eucalyptus and lemon. Essential oils should be used as part of a holistic approach to healing.

Sometimes it may be just enough to inhale and essential oil to lift your mood; while at other times you may need the more comprehensive support offered by clinical treatment. There's a difference between an essential oil and simply an oil, which is basically a perfume.

If a label does not clearly state that it is an 'essential oil,' then it is not a pure oil and should not be used as suggested. Try a combination of Bergamot, Lemon and Lime essential oils with a hint of Basil for a sunny, citrusy boost to a flagging mood.

For a more intense mood boost, pair Rosemary with Frankincense and Jasmine essential oils for a warm and complex olfactory hug. Make love, not war, and swap the sword and sandals for your sofa and slippers.

This floral combination of Roman Chamomile, Patchouli and Clary Sage essential oils will turn aggression into affection before you know it. Want to feel relaxed, but… not that relaxed?

Is pain affecting your mood? You can find our ten essential oil recipes for pain relief here. Shopping cart. Product is not available in this quantity. Login Sign Up. LabAroma An institutive, informative and creative aromatherapy blending tool.

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FREE Upliftign, SPEND £ Essential oils for uplifting mood STANDARD Edsential DELIVERY ON ORDERS OVER £ Boost customer satisfaction 20FORYOU. The power upliifting essential oils is Essentia, the Essentiaal of everything we do here at NEOM fkr if you're looking for the Essential oils for uplifting mood essential Insulin side effects for uplifting your mood and boosting happiness, you'll love our Scent To Make You Happy range. From zingy orang essential oil to refreshing lemon, here are our favourites which will help to spark those feel-good vibes Zesty orange essential oil is an instant pick-me-up. Studies like this one show that this citrusy oil can help to reduce stress, while other research which you can read here has found it can lower anxiety levels and boost mood. Our customers' favorite Eesential oils are: Uolifting Air, Energy, Sleep upoifting Spa. In Essential oils for uplifting mood blog post, we will discuss the top Holistic weight plans oils Essential oils for uplifting mood upliftibg your mood. These oils have been shown to relieve depression, improve focus and increase energy levels. So if you're looking for a way to boost your mood, read on to find out the best essential oils to try! We all suffer from low mood from time to time. Sometimes it can be a result of the stresses of everyday life, whilst other times it could be the time of year impacting how we feel.