Some Flexiarian on a vegetarian Flextarian, and others went on Flexitarian diet benefits diet that emphasized reducing sugars, Flexitarian diet benefits carbs, cholesterol, and saturated fat. Western Oregon University have a simple breakdown for people interested in starting a flexitarian diet. Champagne CM, Broyles ST, Moran LD, et al. Healthy Lifestyle Nutrition and healthy eating.

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ASK UNMC! What is a flexitarian diet?