Colon cleanse for a fresh start -
Do not repeat cleansing program for at least 6 to 8 weeks. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Learn in under 1 minute. Related Items. Sweet Dreams Pm Fat Burner. Digestion Pro. Vegan Protein. TRIM Fat Burner. Standard Multivitamin. And how do you choose which one is best for you?
The body is amazing in the cleansing it already does. These ingredients allow waste to more effectively leave in the feces versus being reabsorbed in the intestines. Fiber can come from ground flax or psyllium seeds or high-mucilage herbs like slippery elm and marshmallow.
Different people have varying responses to the laxative actions. Some people have zero uptick on bowel movements on the strongest laxatives while others need to run to the bathroom after just a smidge of fiber or triphala.
Your liver is a key detoxifying organ: It constantly filters the blood and excretes the waste in the form of bile via your digestive system and feces. Most whole body and liver cleanse kits will contain milk thistle, an important herb for protecting and regenerating the liver.
Your kidneys help maintain fluid balance and filter different types of toxins from the body, excreted through the urine. Kidney cleanses are not to be used during kidney disease, infection, or stones which usually require immediate medical attention and may be worsened by some kidney-cleansing herbs.
Some herbs can encourage the kidneys to remove more waste and urine from the body via cleansing and diuretic actions. Your lymph system is very important for filtering the interstitial fluid that resides outside cells and the bloodstream.
Parasite cleanses contain herbs that discourage yeast, worms, pathogenic bacteria, and other nasties. A low-sugar diet is usually also recommended. If you think you have parasites, contact a skilled practitioner for testing to confirm and identify which kinds are at play so you can better target your approach.
While herbs might help with candida, dysbiosis, or parasites, the best herbs for the job can differ. The Detox Diet by Elson M. Maria Noël Groves, RH AHG , is the best-selling, award-winning author of Body into Balance: An Herbal Guide to Holistic Self Care and Grow Your Own Herbal Remedies.
Learn more about Maria and herbs at Wintergreen Botanicals. Get the latest articles, recipes, and more, when you sign up for the tasteforlife.
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