Vegan diet recipes -
By Megan Edwards ,. Plant-based eating should never be boring! Learn to create healthy, oil-free versions of comforting classics like potato skins, quesadillas, tacos, mac and cheese, brownies, ice cream, and more. From hearty vegan dinner recipes to tantalizing sweet treats, all these dishes use easy vegan cooking techniques and familiar ingredients so you can avoid overly complicated dishes without skimping on flavor.
Get ready to dig into these vegan meal ideas that will delight the whole family! Keep your fuel tank filled up with one of these drool-worthy vegan lunch recipes that will power you through the afternoon.
Whether you need a quick grab-and-go sandwich or have more time on your lunch break to whip up something hot and tasty, all these scrumptious ideas will keep you energized through dinnertime. When you want to sink your teeth into a substantial meal, these vegan dinner recipes are packed with good-for-you ingredients, exciting spices, and plenty of comforting flavors that will keep you satisfied.
Add one of these healthy vegan meal ideas to your weekly rotation and savor all the delicious benefits of a plant-based plate. Looking for something sweet to round out your meal?
These desserts taste incredibly indulgent without using processed sugar, oil, or animal products. We have a huge variety of wholesome, nourishing vegan recipes to get you through every day from start to finish.
Ready to get started? To learn more about a whole-food, plant-based diet, visit our Plant-Based Primer. Your email address will not be published. About the Author. Get a taste for healthy, fuss-free meal planning with this free five-day meal plan from Forks Meal Planner! By providing your email address, you consent to receive newsletter emails from Forks Over Knives.
We value your privacy and will keep your email address safe. You may unsubscribe from our emails at any time. Get free recipes and the latest info on living a happy, healthy plant-based lifestyle. By Megan Edwards , Last Updated: Jul 14, Having friends over to watch the game?
Skip the greasy wings and make these spicy-crunchy cauliflower bites instead. Thanks to a clever combination of hot sauce, savory spices, and tomato paste, these crispy nibbles are packed with flavor—and are completely oil-free. View recipe. Twice-baked potatoes create delicious hand-held containers for a savory mixture of chickpeas, sun-dried tomatoes, capers, and scallions.
Drizzled with tahini sauce and browned to perfection, this scrumptious vegan recipe is perfect as a snack or paired with a leafy green salad. Air fryers work magic when it comes to cooking up crispy food without adding unhealthy fat.
These crunchy-on-the-outside, tender-on-the-inside taquitos are stuffed with hearty black beans, meaty mushrooms, and Southwest taco seasoning to satisfy all your Mexican food cravings. Get ready for a full-on snack attack with this undeniably delicious recipe. Tender, sweet onion rounds are rolled in a crunchy breadcrumb coating and baked to crispy perfection for the perfect plant-based appetizer.
Serve with homemade ketchup or vegan ranch, and indulge in some classic pub grub without all the grease! Creamy cooked rice is stuffed with meaty mushrooms, sweet peas, and Italian herbs: What could be tastier?
Known as arancini in Italy, this satisfying vegan recipe makes for a special appetizer. Dip each crispy rice ball in warm marinara sauce, and enjoy the bite-size flavor bomb! Searching for vegan food recipes that will please a large crowd?
These succulent poppers will do the trick. Creamy sweet potato is enhanced with cheesy nutritional yeast and baked inside of spicy jalapeño peppers to create a perfect hand-held appetizer.
Garnish with a few leaves of fresh cilantro for extra pizzazz. Is there anything more comforting than a warm bowl of mashed potatoes and gravy? This plant-based version of a Thanksgiving favorite gets its rich flavor from mushrooms, dried spices, and brown rice.
Plus, this healthy vegan recipe is ready to enjoy in just 30 minutes. The perfect appetizer for a cocktail party, these mouthwatering meatballs are made from savory mushrooms, hearty beans, tangy sun-dried tomatoes, and a handful of spices that expertly mimic the real deal.
Plated on a lettuce leaf, topped with warm marinara sauce, and garnished with crispy cashew crumble, this recipe is just as beautiful as it is delicious. Grated zucchini is enhanced with fresh herbs and turned into savory oil-free fritters that are perfect to munch on throughout the day.
One of the most popular Forks Over Knives recipes of all time, this clever vegan queso sauce uses a surprising base: rolled oats. With nutritional yeast, jarred roasted red peppers, a handful of pantry staples, and 5 minutes in the blender, the wholesome base transforms into a creamy, cheesy sauce that even omnivores will love.
Enjoy it as a dip with baked chips , poured over potatoes, stirred into Southwest-inspired bowls , or any other way you can think of.
Best of all, it's super healthy! Add some fresh guacamole and salsa on top, and voilá—you have a satisfying feast packed full of Southwest flavors.
Enjoy a big slice of this fluffy cornbread recipe on its own or serve alongside a steaming bowl of vegan chili. This tasty plant-based take on the classic Southern dish incorporates chopped red bell pepper for extra flavor and texture.
The ingredient you might not guess? It adds moisture and subtle sweetness that will leave you reaching for a second serving. These dumplings are worthy of special occasions but so scrumptious you'll want to eat them on the daily.
Handily, you can assemble these dumplings ahead of time and store them in the freezer for up to a month, so you always have some ready to enjoy. Simply add them to a pot of boiling water and let cook until they float to the pop.
Thinly sliced carrots get infused with an umami-rich marinade before being baked to crispy perfection for this deluxe sandwich, which features a palate-pleasing mix of flavors and textures.
The zesty homemade sandwich spread—a blend of nutritional yeast, tahini, lemon juice, and herbs and spices—takes it to the next level, making for a meal that is totally healthy and totally crave-worthy.
Smoky cauliflower florets pair perfectly with sweet pineapple chunks and an extra drizzle of savory BBQ sauce. Roughly mashed chickpeas and a tangy-creamy sauce made with tahini, mustard, pickles, and capers make a seriously delicious filling in this FOK fan-favorite recipe.
Loaded with fresh veggies, sweet pineapple chunks, and spicy red chile, this better-than-takeout dish will quickly become a weeknight favorite.
A savory herbed cream sauce adds a tangy element to the dish and a dash of hot sauce turns up the heat. Enjoy these veg-forward sandwiches at any time of the day or night!
This delectable dish is all about the spices. Cumin, paprika, ginger, oregano, turmeric, and cinnamon work their magic on cauliflower and sweet potatoes to give the roasted veggies a distinct shawarma flavor. No collection of comforting vegan recipes would be complete without a good plant-based take on mac and cheese.
The satisfying and good-for-you butternut squash sauce will make you forget all about boxed mac and cheese and its powder packets. Blended with savory nutritional yeast, fragrant garlic, and tangy white wine vinegar, this sauce is exceptionally creamy and pairs perfectly with the tender bite of steamed broccoli.
These reader-favorite waffles are guaranteed to be a hit any time of day, but we especially love them for dinner. Masa harina and cornmeal are the base of the five-ingredient batter, lending a mildly sweet corn flavor that plays well with the savory hash topping—a simple-yet-so-tasty medley of onion, bell pepper, corn, garlic, and black beans.
These are sooooo very good! A reader favorite, this nourishing noodle soup requires just one pot and 25 minutes.
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Vegan recipes. Showing items 1 to 24 of Vegan simnel cake. Vegan jambalaya. Vegan chilli. Slow-cooker pumpkin soup. Vegan mayonnaise. No-bake flapjacks. Vegan chickpea curry jacket potatoes. Easy vegan pancakes. Vegan scones. Speedy lentil coconut curry.
Hasselback potatoes.
Need doet convincing? Looking for a decadent or hearty Nutritional weight control breakfast recpes start your Rehydration for joint health Try our Nutritional weight control sugar vegan recjpesour tofu scrambleour breakfast baked applesor our vegan pancakes. Want something packable and delicious for lunch? Need a low-key dish for an easy weeknight family dinner? Want something more upscale for a date night or holiday dinner?Vegan diet recipes -
Our collection has more than 1, real-people-tested vegan recipes for cooking and baking. Don't forget dessert! Vegan Soups and Stews Vegan Main Dishes Vegan Side Dishes Vegan Desserts Vegan Holiday Recipes Vegan Bread Vegan Breakfast and Brunch Vegan Thanksgiving Vegetarian Recipes View.
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Even mashed potato purists will fall for these fluffy, light vegan mashed potatoes! Roasted garlic infuses them with rich, nutty flavor, and a generous glug of olive oil gives them their crave-worthy creamy texture. Roasted Potatoes Rosemary Focaccia Twice Baked Sweet Potatoes with Broccoli.
Cashew Cream Homemade Hummus Vegan Seven Layer Dip Vegan Pimento Cheese Tomatillo Salsa Verde. Zucchini noodles are such a fun way to add extra veggies to vegan pasta recipes! How to Cook Spaghetti Squash. Skip the spaghetti, and make spaghetti squash instead!
Serve it on its own as a healthy vegan side dish, toss it with pesto and roasted veggies, or go the classic spaghetti route and top it with a big scoop of marinara sauce.
How to Make Cauliflower Rice. Swapping cauliflower rice for regular rice is a great way to pack extra veggies into any stir fry, bowl, or curry dish. Keep these quick and easy pickled onions on hand to add a bright pop of flavor to your favorite vegan recipes!
Chipotle sauce for dipping is optional, but highly recommended. Roasted Butternut Squash Roasted Red Peppers Pickled Jalapeños Roasted Cauliflower with Lemon Zest Simple Roasted Beets Roasted Brussels Sprouts.
Its yummy nutty flavor works well in everything from cookies to grain bowls , and it cooks in just 15 minutes! If you can, enjoy them as a snack or top them onto vegan dinner recipes for extra protein. How to Cook Farro Cilantro Lime Rice How to Cook Couscous How to Cook Lentils Baked Crispy Tofu.
Check out my healthy breakfast ideas , healthy lunch ideas best salad recipes , healthy meal prep ideas , easy dinner recipes , or favorite soups!
Notify me of follow-up comments via e-mail. Thanks, A lot. I just turned Vegan and I really wanted to know all about these vegan recipes. And wow, there are so many and look so delicious. Please give me the instructions for making creamy began pasta sauce. I cant find quantities listed…just ingredients.
I had used a recipe similar to the sauce as a kind of queso it had a lot more spices so I knew this would be good, but I had no idea HOW AMAZING THIS DISH IS!!
This was a great way to use up way too much broccoli, and I topped it with sunflower feeds not a fan of pine nuts. Thank you! basically a list index, single spacing?
Spicy Rice Noodles With Crispy Tofu and Spinach Sarah Jampel. Sweet and Spicy Tofu With Soba Noodles Sarah Copeland. Vegan Mapo Tofu David Tanis. Crisp Tofu Katsu With Lemon-Tahini Sauce Kay Chun.
Spinach and Tofu Salad David Tanis. Vegetable Shabu Shabu in Kombu-Ginger Broth Kay Chun. Kale and Quinoa Salad With Tofu and Miso Corinne Trang. Tacos Dorados de Papa Potato Tacos Jocelyn Ramirez. Cold Sesame Noodles With Cucumber, Corn and Basil Hetty McKinnon. Silken Tofu With Crunchy Lettuce and Fried Shallots Ali Slagle.
Vegan Cacio e Pepe Alexa Weibel. Vegan Pho With Carrots, Noodles and Edamame Martha Rose Shulman. Loaded Vegan Nachos Ali Slagle. Sweet Plantain Fries Millie Peartree. Vegan Caesar Salad With Crisp Chickpeas Becky Hughes. More Vegan recipes.
Black Pepper and Onion Spaghetti Ali Slagle, Michele Baldacci.
From brownies, rocky roads, Recipfs and pancakes to veggie-packed soups, Vegab and Recjpes, these vegan recipes are Nutrient-rich caffeine option, delicious and filling. If you're looking for more vegan inspiration, we have a collection of vegan snacks and vegan one-pot dinners for convenient mid-week meals, as well as sweet vegan cakes and vegan desserts. Cook this tasty, budget-friendly vegan curry for an easy family dinner. Make a vegan-friendly version of a classic simnel cake this Easter so everyone can enjoy a treat. Use a kitchen blowtorch to easily achieve that signature burnished look on the marzipan. Natural immune system Natural inflammation treatment loss recipes Vegann dinner that are flavorful and everything a Nutritional weight control dlet dinner should fiet. They are super filling, packed with protein, veggies and healthy fats that help recipss with your diet. Super helpful tips, recipes, shopping list and more. For more healthy vegan recipes, check out our raw veganvegan soupprotein powderhigh protein vegan meals and meal prep recipe roundups. Easily one of my favorite recipes. Lentils provide the protein, potatoes are the substance and the carrots and parsnip are packed with vitamins.
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