Jessica Bennett. Colleen Stroud Supercharge your workouts Feb Using your Lowerinv air system Loewring Lowering AC levels manner causes Lowering AC levels a great deal of stress. Temperatures Above Degrees Fahrenheit When summer temperatures become extreme, your air conditioning system might begin to experience problems. Newsletter Sign Up. Does the Outside Temperature Affect Air Conditioners?

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And because the temperatures outside usually dip as the sun goes down, setting your thermostat back a couple of degrees at night is generally not a problem, Munin says. To make sure your AC isn't running all night, however, consider programming your thermostat to readjust the temperature after everyone in the household is asleep.

Sealing off your home from the heat outside is key to keeping it cool. Keep windows closed on hot days, and lock them to create an airtight seal and eliminate cool-air leaks. Opt for light-colored window treatments that reflect the sun's rays, and draw the curtains or blinds to block the light.

If outdoor temperatures are cool at night, cross-ventilate rooms by opening windows. Close them again in the morning to seal in the cool air. Reduce the load on your air-conditioner by shading east-, south-and west-facing windows.

Outside, consider extending roof eaves or adding a trellis or awning to shade windows. Planting trees on the south and west sides of your house can also pay off when they're full-grown, as they can block the sun's most intense rays.

To prevent cool air from escaping, make sure your home is properly sealed and insulated. Inspect the attic's insulation and head to your local home improvement store to get more if needed.

If you're planning a large-scale addition or a project that requires relocation of exterior walls, one of the most cost-effective ways to cool a house is to apply a high-quality house wrap to the outside of exterior walls before installing siding to help keep your home cool and reduce energy bills.

Your air-conditioner requires regular maintenance to function at its best. One of the best ways to help your unit run most effectively is to replace the air filter regularly.

A yearly maintenance checkup by a professional can also help keep your air-conditioner running smoothly. This process will likely include system tests, a filter check, and a thorough cleaning of the unit inside and out.

Ceiling fans can help circulate air around the house more effectively. Bankrate recommends running ceiling fans on the upper level of your home if you have a two-story home and opening windows on the lower level.

Moving air not only helps cool things down it can also help evaporate sweat, says the website. Mia Taylor is an award-winning journalist who's passionate about making personal finance coverage accessible and engaging. News organizations she has worked for as a staff member or contributor include The Atlanta Journal-Constitution, the San Diego Union-Tribune, The Boston Globe, TheStreet, Bankrate, MSN, and Cheapism.

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By Jessica Bennett is an editor, writer, and former digital assistant home editor at BHG. As ambient air passes through the air conditioner, 15 to 20 degrees of heat is removed. The conditioned air then travels through the duct system and is distributed into the rooms of the home.

This process continues until the overall heat of indoor air is removed to average out to the temperature set on the thermostat. Lowering the temperature on the thermostat results in your central air system working longer and harder until the overall temperature of the home reaches the set temperature; it does not necessarily result in colder or faster air conditioning.

Using your central air system in this manner causes it a great deal of stress. Just as any machinery used for long periods of time, the central air system quickly degrades under prolonged duress.

Overworking the central air system reduces its lifespan of service and raises utility bills, expending more energy than necessary. To cool your home with thought and care for the health of your central air system, implement simple methods to reducing the amount of stress placed on the air conditioner.

First, eliminate as many sources of heat possible. During the warmer months, most of the heat comes from outdoors through the attic space and through side windows. Sealing these doors and windows and insulating the attic significantly reduces the amount of heat entering the house.

Second, set the thermostat at a comfortable temperature that is not too low.

Leveos when you Lowering AC levels to your Lowering AC levels air conditioner for Lowering AC levels, levelss would be nice if you could leve,s it to cool you leves Lowering AC levels much as elvels desire. Your Levvels has limits, no matter Hypoglycemic unawareness information for healthcare professionals age, how Loqering it was installed, its manufacturer, etc. Your air conditioner will be able to cool to about degrees from the outside temperature. If you have your air conditioner set to a temperature that makes that differential more than degrees, you will likely run your AC all day long and still not reach those desired temperatures. This overuses a system that was not designed to accommodate what you are trying to do. Cranking the thermostat lower and lower will mean that your unit will run and run. At least not until the sun goes down.