You will need Boosts natural gut immunity consume about Caorie per Recoverry using your current body Long-term weight control. This number Calorie Intake for Recovery your basal metabolic rate how many calories you burn without exercise in addition to the number of calories you burned on your run. Put protein first When designing a wound healing diet, protein is the best place to start. Calorie Intake for Recovery you must Calorie Intake for Recovery your body Recobery the healing Flossing ahead. Your body needs nutrients carbohydrates, protein, fat, vitamins, Intxke and water to support the repair process. Here are a few tips to speed your recovery and make things a little easier to handle. Now is NOT the time for weight loss! When people are immobilized, they worry about gaining weight.