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Athletic performance coaching -

Our course material is regularly audited to ensure it includes the latest information in exercise science and practical in-the-field training information. We provide a video lecture of each module for a convenient study option. You can take this course at your own pace.

Each lesson has been provided video session with a follow along downloadable PDF. These pdf's are used as reference guides that walks you through the certification course module-by-module, allowing you to gain the knowledge you need to pass the final exam.

At the completion of each unit of the course, an electronic quiz has been provided to assess student learning. This helps you prepare for your final exam as you study! Take practice exams and module quizzes to ensure you're ready to pass the final exam and earn your sports performance certification.

These practice quizzes will not affect your final score, they are just here to help you pass and earn your certification! The multiple-choice quizzes provide a quick and effective means to ensure students are grasping the course material before moving on to the next unit of the course.

A course grade will be provided based upon student performance on the final exam. At the completion of the course, a digital multiple choice assessment will be provided to assess student learning. Toby Brooks is your instructor for the Foundations of Sports Performance course.

Brooks serves as the Director of Education for the National Sports Performance Association NSPA. A native of Golconda, Illinois, he completed his undergraduate studies in athletic training and was named one of the Top 25 Graduating Seniors at Southern Illinois University Carbondale.

He then accepted a graduate assistant athletic trainer position at the University of Arizona. He has published multiple articles and studies, and presents regularly at national and international conferences. Every athlete that walks through our doors receives personalized training tailored to accomplish their goals.

In both team and small group training, our specialists work with you on athletic performance optimization, muscle endurance, sport-specific training and strength training programs geared towards your athletic goals and ambitions.

Individuals come to the HAUS as a team or are placed in smaller groups and are given personal performance plans based on their unique goals. Help athletes understand the basics of athletic performance training and establishes a foundation for present and future competition.

Learn more ». An elite athlete training service designed for high school, college and professional athletes. Athletes receive cutting-edge performance training to take their sports career to the next level.

A customized team workout program based on the sport, time of year and overall team goals. To learn more about our sports performance coaches, click here. Our approach has been tested and proven across a wide variety of sports and situations, including one of the most demanding sports environments in the world.

We have over 20 years of experience in Formula One, with an unparalleled record of results. For those who seek to achieve their highest possible performance within a happy and balanced life, we offer comprehensive, bespoke, evidence-based coaching and programmes.

Backed by the highest standards of medical and scientific support, our services are delivered globally wherever and whenever you need them most. Each is flexibly designed to complement and enhance other activities and demands.

Unlike traditional coaching, our programmes encompass every element of your life to promote satisfaction and progress, both personal and professional, in powerful synergy. Using our performance planning process, we work with you to consolidate your goals and introduce the correct tools to achieve new levels of performance.

Our programmes are underpinned by comprehensive testing, screening, planning and periodisation, plus daily tracking and monitoring. This attention to detail allows us to be deterministic in our analysis and responsive to your progress against the desired trajectory. Our approach has been proven to achieve exceptional results over 20 years of global operations in a wide variety of sports including motor sports, cycling, equestrian, ice hockey and triathlon, and more.

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