We truly are living in the future now. This bar is the lowest in calories of all the bars we tested, with just per satisfying serving, and we love that the package makes mention of the fact that they support The Hunger Project , an effort that aims to end worldwide food insecurity.

We did notice that the ingredients panel contains palm kernel oil, but there is no additional information about whether or not it is sourced responsibly or not. Also, there are a ton of allergens listed on this bar as well. Not only does it contain actual tree nut and coconut ingredients, but the product is processed on shared equipment where it may be contaminated with peanut, dairy, soy, egg, and sesame.

Here is how the Dark Chocolate Pink Himalayan Salt flavored Quantum Energy Square scored in each of our criteria categories:. First thoughts on breaking this bar open: just look at all of those beautiful seeds and chocolate chips, what a treat! It has a very nice chewy texture and in addition to a base of pumpkin seeds, chia seeds, pea protein, and almond butter, has some serious chocolate flavor!

It combines the forces of multiple cocoa ingredients like organic cocoa butter, organic cocoa liquor, cocoa powder, and mini chips for a super chocolatey appeal.

It contains a bit of coconut derived energy-boosting MCT oil to help you stay full for longer, and for the true boost: caffeine! The caffeine is derived from organic green coffee and when combined with the other hearty ingredients that make up this protein bar, can help to provide steady, sustainable energy as opposed to the spike and crash you get from downing a cup of coffee or tea.

The biggest downside as reported by our panel of tasters was in regards to the taste. The pink Himalayan salt plays way too big of a flavor role here, and easily takes over all of the chocolate goodness that is going on.

This vegan protein bar is also towards the bottom of the list as far as macronutrient profile goes, as it has 3. Here is how the Spirulina Sesame flavored Go Raw Organic Sprouted Bar scored in each of our criteria categories:.

In one of the most unique takes on a vegan protein bar we came across, this bar has a dry, crunchy texture more like a cracker than a protein bar. This Spirulina Sesame flavored protein bar from the folks at Go Raw Organics consists of just 6 simple, whole food ingredients: banana, sprouted sesame seeds, dates, coconut, spirulina, and sea salt.

The fact that the seeds are sprouted means that their inherent nutrients are more bioavailable than those hidden away in their non-sprouted counterparts. This protein bar is USDA certified organic as well as non-GMO project verified. Spirulina is a blue-green algae which boasts a ton of associated health benefits thanks to its nutrient density and antioxidant powers.

Not in this case. This protein bar is so messy and crumbly, and actually by the time we even got around to breaking it open for a taste test, ours had already shattered into several smaller pieces.

However, you can take some comfort in the fact that some of these are healthy fats from all of that sesame goodness! Here is how Lupii Cashew Ginger Pumpkin Seed Bar scored in each of our criteria categories:. If protein bars with greens are not your thing, how about a bar with beans!

In addition to those lupini beans, their Cashew Ginger Pumpkin Seed Bar combines the powers of a few other nutrient dense ingredients like dates, cashew butter, pumpkin seeds, and ginger powder and presses them into a neat little square which is perfect for on the go snacking!

It has a great overall flavor and a densely chewy texture that makes it surprisingly satisfying for its small size.

There are no added sweeteners in this protein bar and all of the sugar content comes from those naturally sweet whole dates. Despite liking the taste overall, our tasters agree that the ginger flavor was a bit too forward here and kind of takes over the profile of the entire bar.

Also, though the packaging is really whimsical and fun, we found it tough to read--especially while shopping. It took us an extra inspection to figure out which flavor was which. More obvious flavor distinction on the wrappers would be helpful here!

Most regular protein bars rely on whey as their protein source, which is a milk derived ingredient. In addition, many bars use eggs or egg whites for their protein as well as their ability to bind other ingredients together.

No vegan options here! Not all of them, so look out! The Peanut Butter Cookie flavor that we reviewed, as well as many other flavors of Larabar are indeed vegan but this company also makes bars which are sweetened with honey.

Choose your Larabar flavor wisely! As you can see, vegan protein bars like those we've discussed here offer an easy way to up your plant protein intake. Whether you seek a selection that has the most protein per bar or you're looking for a healthy snack to make all of your chocolate dreams come true, we've got the protein-packed option you need.

Looking for more ways to get your protein on? Source: Raw Apple Bars. These Raw Apple Bars by Sara Oliveira are super delicious and healthy. Sweetened only with dates and the wonderful taste of dehydrated apple, these raw apple are a delicious, unrefined, vegan and gluten free snack.

Source: Sugar-Free Energy Millet Bars. Dark chocolate, dried fruit, hazelnuts, and puffed millet make for a crunchy treat!

Make these Sugar-Free Energy Millet Bars by Simona Malerba ahead of time and send to school in a lunch or enjoy a healthy sweet snack on the go! Source: Almond Butter Energy Bars.

These Almond Butter Energy Bars by Gemma Gonzalez are the perfect sweet treat to have pre or post-workout. They are chock full of nutrients, protein, and crunchy seeds. Plus, you can drizzle chocolate bars over the top of these bars for a truly delicious treat.

Source: Minute Superfood Protein Bars. These Minute Superfood Protein Bars by Crystal Bonnet are the perfect pre or post-workout treat. They are packed with protein powder, oats, and coconut and then finished with a yummy carob drizzle. Plus, they are super easy to make and you can have them ready in no time.

Source: Salted Caramel Breakfast Oat Bars. These healthy Salted Caramel Breakfast Oat Bars by Vicky Coates are the perfect post-workout snack to get you through your day! A delicious, comforting and healthy baked oat bar, packed full of nutrients and flavor and topped with a healthy, sticky salted caramel glaze!

What could be better? These Salted Caramel Breakfast Oats Bars are quick, easy and delicious and are gluten-free, vegan, and high protein!

Source: Apricot Bars. These Apricot Bars by Emma Porter taste indulgent, with the sweet tang of apricot, the creaminess of the cashews and macadamia mix, and the crunch of the other nuts!

Source: Raw Chocolate Energy Bars. Start making your own sugar free bars that are full of natural flavors and good long-lasting energy. In addition these Raw Chocolate Energy Bars by Sirke Reivo are perfect edible gifts. Delight your friends with a beautifully wrapped gift full of healthiness!

Source: Strawberry Coconut Granola Bars. Crunchy, sweet, and packed with nutrients from the seed mix. So grab an FGP Bar and get ready to take on your day with ease! Power through your day with a POSSIBLE Meal Bar! A strategic combination of organic, vegan, and gluten-free ingredients make up these delicious snacks.

Each serving contains 20g of protein and provides a good source of magnesium and healthy fats. So the next time you hit the gym or your fancy new WFH desk treadmill, rip open one of these bars to help rebuild and repair your muscles with 20g of clean plant protein.

These snackable sweets come in a variety of droolworthy flavors—with stellar nutrition facts. What more could you wish for? Real Food Bar makes their vegan protein bars from—well, real food! Specifically, pea protein, coconut oil, nut butter, and even hidden veggies like kale and cauliflower.

The current flavor lineup includes Cherry Cashew, Peanut Butter, Peanut Butter Chip, Chocolate Sea Salt, and Espresso Chip. With a wicked portfolio of flavors like Matcha Chai, Lemon Blueberry, and Chocolate Sea Salt, IG Bar makes something for everyone!

Order the 7 Bar Sampler to try all of the flavors. Have you tried lupini beans before? These sustainable legumes offer three times the protein of eggs, three times the fiber of oats, and all nine amino acids.

Lupii uses this powerful ingredient as a base for their vegan protein bars. all over? Why, R. In addition to fiber and protein, these energy-inducing snacks feature an adaptogenic mushroom blend, prebiotics, and probiotics. This Michigan-based vegan food brand produces its protein bars in small batches using organic, vegan, and gluten-free ingredients.

Best of all, they taste like candy bars! Created by athletes, for athletes, these bars are loaded with clean ingredients that will make you feel like a gold medalist.

Our picks are all selected by our amazing team of writers and editorial staff. We may earn commission if you purchase one of these great products by clicking the links above. She graduated from Hussian College In Studio with a B. Anja Grommons Feb 14, VegOut Team Feb 13, VegOut Team Feb 12, Anja Grommons Feb 12,

Look into how to eat a balanced diet and the best protein sources, including options for vegetarians and vegans. However, those who are either unable to regularly eat enough protein due to decreased appetite or illness, or who have increased protein needs as a result of high-intensity exercise might benefit from taking a supplement.

Kerry explains, "One example, which is probably not an obvious one, is the elderly. This group often has a greater need for protein but a lower appetite. Increasing protein intake in a form that is palatable and suits their lowered appetite may be effective in protecting against muscle loss.

The NHS advises that consuming too much protein in the long-term is linked to an increased risk of osteoporosis and may worsen existing kidney problems. Although allergens should be stated on the label, anyone with allergies should be cautious about using a new supplement, as there is an obvious risk of cross-contamination in factories.

Those who are pregnant, breastfeeding or being treated for existing medical conditions should consult their GP before starting new supplements.

The Department of Health advises adults to avoid consuming more than twice the recommended daily intake of protein 55g for men and 45g for women. Always read the label of any protein supplement carefully, stick to the recommended serving size, and be mindful of other protein sources in your diet.

Choosing a suitable protein bar will depend on your personal requirements and goals. Look for a product to fit your dietary requirements and double-check allergen labelling on the packet. When choosing a protein bar, make sure that you buy from a reputable company, ideally based in Europe, as those outside of Europe may not pass the same safety standards.

All bars were taste tested on the same day, with notes made according to the testing criteria. We included 25 samples from a range of manufacturers with differing nutritional information, protein types and price points for this review.

Taste and texture: is the flavour pleasant? Is the texture palatable? Type of protein: pea, brown rice, hemp, peanut, soya, or another plant-based protein? Nutrient profile: how much protein per serving? What about calories, fat, saturated fat, carbohydrates and sugars? Type of sweetener: does it contain sugars, artificial sweetener or neither?

Dietary requirements: vegan, gluten-free, soy-free? Value for money: how does it compare to others on a cost-per-bar basis? The best vegan protein powders Best sources of protein The best sources of protein for vegetarians The best sources of protein for vegans What to eat for a workout Sports nutrition: what's worth trying?

The best sports water bottles The best health gadgets Best fitness trackers The best fitness trackers for kids The best meal prep containers The best kombucha to buy. This review was last updated in October If you have any questions, suggestions for future reviews or spot anything that has changed in price or availability, please get in touch at goodfoodwebsite immediate.

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Certified Kosher MK. The great creamy flavor from all natural peanut butter combined with the tartness of dried apples a classic pair! We threw in some almonds for calcium and crunch, and poured in the oats for cardiovascular health and their chewy goodness.

HEALTHY AND GREAT TASTING PLANT-BASED GINGER BAR. Remember Grandma's soft ginger cookies? If you do, our new bars are just like that - only healthier!

Sorry Grandma. This bar tastes warm, spicy and - while we'd like to say it has a 'hint' of ginger, it has more of a polite punch in the face of ginger and nutmeg awesomeness! We skipped the almonds for this recipe and opted for their cousin, the melt in your mouth Pecan.

You are still getting the same functional doses of ground flax, omega3 and plant-based sprouted brown rice protein as our other amazing bars, but with the added POW and medicinal factors of premium quality Ginger. Did you know Ginger eases muscle aches and relieves nausea?

All the more reason to try this bar! All bars contain 9 grams of plant-based protein and 1 teaspoon of omega 3 rich flax. A combination of all our GORP Bar flavours!

We recommend switching to Edge, Chrome, Safari, or Firefox. Spend £40 more for FREE shipping. FREE shipping will be applied at checkout. Plant-powered endurance energy never tasted so good. Load up on a powerful trio of delicious, award-winning energy bars.

Sample a mix of flavours to motivate every session: Zingy Sicilian lemon Zenzero, bright and juicy red berry Di Bosco and sumptuous salted pecan Avanti. Hand-baked in small batches, all our products have zero artificial ingredients.

No sulphites, additives, preservatives, artificial sweeteners, colourings or flavourings. Free-from GMO and Soy. Carbohydrates contribute to the recovery of normal muscle function contraction after exercise.

Protein contributes to the growth and maintenance of muscle mass. Fit for purpose, fit for body, naturally Each bar contains 40g carbohydrate on average.

For sessions lasting more than 90 minutes it's important to start re-fuelling from the start.