Heavenly Orange Aroma I use enefgy syrup Oats for energy place Ozts honey? Leave a Comment Cancel reply Did you make this recipe? Oats for energy In: 3mins. or how would you best incorporate dates into the recipe? Steel Cut Oatmeal Energy Bites are a 5 ingredient, healthy snack to make! vanilla when stirring the peanut butter and honey together. Photo by Joann.

Oats for energy -

You can also substitute the raspberries for blueberries, blackberries, fresh bananas, mangoes, etc… The fruit of choice here will determine the taste of your overnight oats, the rest of the ingredients are playing more of a supporting role….

This overnight oats will keep you full for hours. What not to love? Exactly: absolutely nothing! Energy boosting overnight oats Serves 1 This will keep you full for hours! Refrigerate overnight.

Grab and go! No fancy kitchen equipment required. You can switch up the ingredients to suit your tastes and dietary needs. The possibilities are endless! All in all, I highly recommend giving these No-Bake Oatmeal Protein Energy Balls a try.

My question is, what other variations of this recipe can be made to cater to different dietary needs? These are delicious!

I used a combination of pea protein and PB powder. Also mini chocolate chips, and unsweetened coconut milk. Everything else per the recipe! Would definitely make again. I ended up with 16 balls. Super easy! All rights reserved. Skip to content Sign up for free daily recipes! Jump to Recipe. Want to save this recipe?

Just enter your email and get it sent to your inbox! Save Recipe. No-Bake Oatmeal Protein Energy Balls. Print Recipe. Author: Davida Lederle Prep Time: 10 minutes Cook Time: 0 minutes Total Time: 10 minutes Yield: 20 — 24 balls depends on size 1 x Category: Snack Method: Raw Diet: Gluten Free.

Scale 1x 2x 3x. Cook Mode Prevent your screen from going dark. Add oats, protein powder, cinnamon and chia seeds to a large bowl and stir to combine.

If not you may need to add in extra liquid at the end. Like this recipe? Share it with friends! Pin Facebook Tweet Yummly Email. Meet the Maven Hi! Read more about me. Dessert Candy Grapes. Appetizers Creamy Hummus Recipe. Breakfast Gingerbread Chia Pudding. Breakfast Banana Quinoa Breakfast Bars.

Leave a comment Cancel reply Your email address will not be published. The perfect snack recipe. Doubling my next batch. Thanks for so many amazing recipes! Total hit with the chocolate chip version my 9 year old has one before and one after cheer practice! Thank you, Fabulous recipe!

Needed a bit more almond butter, but held together well. Great base for a variety of mix in options. These are even better than the ones they sell at my gym!

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Please enable JavaScript in your browser to complete this form. Hidden Username Field. Gluten Free Energy Balls One of the questions I receive most often from readers is how I can state that my oatmeal recipes are gluten free, when most oats on the market run the risk of being cross-contaminated with gluten, a real concern for those diagnosed with celiac.

My answer is to look for a brand that is labeled certified gluten free. Nut-Free Energy Balls If you have a peanut allergy or just prefer a different kind of nut butter, any sort can be used. What About Dates? Frequently Asked Questions Are Energy Balls Good For You?

How Long Do Energy Balls Last at Room Temperature? Can I Make Energy Balls Without the Sweetener? Review Save Recipe Saved Print. Energy Balls 4. Cook Mode Prevent your screen from going dark.

Start with this easy base recipe, then add any of your favorite mix-ins. Prep: 10 minutes mins. Total: 40 minutes mins. Servings: 18 1-inch balls, approx. TRAIL MIX: Peanut butter honey, 3 tablespoons chocolate chips, 3 tablespoons chopped peanuts, 2 tablespoons raisins.

Stir to combine. If the mixture seems too wet, add a bit more oats. It should resemble a somewhat sticky dough that holds together when lightly squeezed. Place the bowl in the refrigerator for 30 minutes to set this will make the balls easier to roll later on.

Remove the bowl from the refrigerator and portion the dough into balls of desired size. I use a cookie scoop to make mine approximately 1 inch in diameter. Store leftover energy balls in an airtight container in the refrigerator for up to 2 weeks or freeze for up to 3 months. For nut allergies: In place of the almond or peanut butter, try sunflower seed butter.

Serving: 1 ball nutrition info for Classic Chocolate Chip variation Calories: kcal Carbohydrates: 18 g Protein: 4 g Fat: 5 g Saturated Fat: 1 g Potassium: mg Fiber: 3 g Sugar: 6 g Calcium: 20 mg Iron: 1 mg.

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This post may contain affiliate links, enegy our disclosure policy. Steel Cut Oatmeal Energy Enegry are Otas 5 ingredient, Gaming energy top-up Oats for energy to Oats for energy Hearty steel cut oats, sweet honey, coconut, mini chocolate chips, and peanut butter is all it takes to make these deliciously addicting energy bites. For more energy bites be sure and also try my Monster Cookie Energy Balls and these 4 Ingredient Energy Oatmeal Balls. The recipe is the same and has not changed. Belly fat reduction strategies energy bites are energgy healthy take on traditional no-bake cookies. So good, Ensrgy good for Oats for energy I'm asked for this recipe every time I make them. They're a hit with kids and adults and always go quick! I store them in the freezer because I think they taste best frozen, but it's not necessary. These customizable energy bites are quick, easy, and super customizable.